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The New Mayo Clinic Cookbook: Eating Well for Better Health

The New Mayo Clinic Cookbook: Eating Well for Better Health

Paperback

By (author) Mayo Clinic Physicians, Edited by Donald Hensrud, Edited by Jennifer Nelson

List price $24.96

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  • Publisher: Time Inc Home Entertaiment
  • Format: Paperback | 384 pages
  • Dimensions: 216mm x 259mm x 25mm | 1,089g
  • Publication date: 3 January 2012
  • Publication City/Country: New York, NY
  • ISBN 10: 1603209107
  • ISBN 13: 9781603209106
  • Edition: 2
  • Edition statement: 2nd
  • Sales rank: 524,622

Product description

@font-face { font-family: "Cambria"; }p.MsoNormal, li.MsoNormal, div.MsoNormal { margin: 0in 0in 0.0001pt; font-size: 12pt; font-family: "Times New Roman"; }div.Section1 { page: Section1; } Good food is one of life's greatest pleasures. That's the foundation of this revised recipe collection from the highly respected Mayo Clinic. Eating well is not about enduring a restrictive meal plan. It's about enjoying superb foods that also have remarkable health benefits. The 200 recipes inside are designed to be as satisfying as they are good for you. They include the best ingredients each season has to offer, from fresh corn and juicy plums to toasted almonds and grilled salmon. But delicious, health-promoting recipes aren't all you'll find. Also included is an interactive guide that presents a new philosophy of eating based on the latest evidence about the disease-fighting properties of many foods-properties that can lower your risk of developing illnesses from heart disease to cancer. With "The New Mayo Clinic Cookbook 2nd""Edition," you'll discover that preparing tantalizing, healthy meals is easier than ever.

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Author information

Mayo Clinic is one of the world's oldest and largest multispecialty group practices. Since 1904, millions of people from all walks of life have found answers at Mayo Clinic.