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    The New High Protein Diet Cookbook: Fast, Delicious Recipes for Any High-protein or Low-carb Lifestyle (Paperback) By (author) Dr. Charles Clark, By (author) Maureen Clark

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    Description'We've all heard of Jen and Madonna using high-protein diets to lose weight. It's a tricky one to follow safely, but with Dr Clark's sensible approach us mere mortals can do it too.' New Woman The New High Protein Diet works. It is medically based and scientifically proven, and once you've tried the diet you'll want this brilliant recipe book to help you keep to your healthy new lifestyle. This cookbook is packed with ideas, ranging from breakfast on the run to quick and easy dinners to Sunday lunch. Bread and biscuits will no longer prove your downfall and you'll continue to feel full of energy and vitality as you keep to your low-carb lifestyle. It's easy once you realise how many choices and variations there are available. The low-carb recipes make use of delicious fresh ingredients, and are also very easy to follow. And the great news is that even though these low-carb meals are part of a diet, none will be cordon bleu size portions. The book includes: --Why low-carb? --The New High Protein Diet principles --Good carbs and bad carbs --Shopping lists --The recipes


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  • Full bibliographic data for The New High Protein Diet Cookbook

    Title
    The New High Protein Diet Cookbook
    Subtitle
    Fast, Delicious Recipes for Any High-protein or Low-carb Lifestyle
    Authors and contributors
    By (author) Dr. Charles Clark, By (author) Maureen Clark
    Physical properties
    Format: Paperback
    Number of pages: 304
    Width: 126 mm
    Height: 198 mm
    Thickness: 20 mm
    Weight: 200 g
    Language
    English
    ISBN
    ISBN 13: 9780091889708
    ISBN 10: 0091889707
    Classifications

    B&T Merchandise Category: GEN
    B&T Book Type: NF
    BIC E4L: FOO
    Ingram Subject Code: PI
    Libri: I-PI
    B&T Modifier: Region of Publication: 03
    BIC subject category V2: WBH
    Nielsen BookScan Product Class 3: T16.2
    DC21: 641.5638
    BIC subject category V2: VFMD
    Warengruppen-Systematik des deutschen Buchhandels: 24560
    DC22: 641.5638
    Abridged Dewey: 613
    BISAC V2.8: HEA006000
    LC classification: TX
    B&T General Subject: 290
    BISAC V2.8: CKB051000, CKB059000, SCI013040, CKB000000, MED021000, MED014000
    LC classification: RM237.65
    LC subject heading:
    Thema V1.0: WBH, VFMD
    Illustrations note
    black & white illustrations
    Publisher
    Ebury Press
    Imprint name
    VERMILION
    Publication date
    01 May 2003
    Publication City/Country
    London
    Author Information
    Professor Charles Clark is an international authority on glaucoma and diabetes. He is a Fellow of the Royal College of Surgeons of Edinburgh and a Professor at Griffith University, Queensland, Australia.
    Review quote
    "the perfect companion for anyone on a high-protein, low-carbohydrate diet" Pride Magazine