The New High Protein Diet Cookbook: Fast, Delicious Recipes for Any High-protein or Low-carb Lifestyle

The New High Protein Diet Cookbook: Fast, Delicious Recipes for Any High-protein or Low-carb Lifestyle

Paperback

By (author) Dr. Charles Clark, By (author) Maureen Clark

$12.62

Free delivery worldwide
Available
Dispatched in 2 business days
When will my order arrive?

  • Publisher: VERMILION
  • Format: Paperback | 304 pages
  • Dimensions: 126mm x 198mm x 20mm | 200g
  • Publication date: 1 May 2003
  • Publication City/Country: London
  • ISBN 10: 0091889707
  • ISBN 13: 9780091889708
  • Illustrations note: black & white illustrations
  • Sales rank: 63,205

Product description

'We've all heard of Jen and Madonna using high-protein diets to lose weight. It's a tricky one to follow safely, but with Dr Clark's sensible approach us mere mortals can do it too.' New Woman The New High Protein Diet works. It is medically based and scientifically proven, and once you've tried the diet you'll want this brilliant recipe book to help you keep to your healthy new lifestyle. This cookbook is packed with ideas, ranging from breakfast on the run to quick and easy dinners to Sunday lunch. Bread and biscuits will no longer prove your downfall and you'll continue to feel full of energy and vitality as you keep to your low-carb lifestyle. It's easy once you realise how many choices and variations there are available. The low-carb recipes make use of delicious fresh ingredients, and are also very easy to follow. And the great news is that even though these low-carb meals are part of a diet, none will be cordon bleu size portions. The book includes: --Why low-carb? --The New High Protein Diet principles --Good carbs and bad carbs --Shopping lists --The recipes

Other people who viewed this bought:

Showing items 1 to 10 of 10

Other books in this category

Showing items 1 to 11 of 11
Categories:

Author information

Professor Charles Clark is an international authority on glaucoma and diabetes. He is a Fellow of the Royal College of Surgeons of Edinburgh and a Professor at Griffith University, Queensland, Australia.

Review quote

"the perfect companion for anyone on a high-protein, low-carbohydrate diet" Pride Magazine