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The New Becoming Vegetarian

The New Becoming Vegetarian

Paperback

By (author) Vesanto R. D. Melina, By (author) Brenda Davis

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  • Publisher: Book Publishing Company
  • Format: Paperback | 344 pages
  • Dimensions: 173mm x 259mm x 23mm | 680g
  • Publication date: 8 September 2003
  • Publication City/Country: Summertown, TN
  • ISBN 10: 1570671443
  • ISBN 13: 9781570671449
  • Edition: 2, Revised
  • Edition statement: 2nd Revised edition
  • Sales rank: 45,910

Product description

Becoming Vegetarian Has Been considered the preeminent reference for vegetarian nutrition. This revised edition contains the latest information on protein, calcium, iron, good fats, vitamins (including B12), protective phytochemicals, and more. Also up-to-date information on the advantages vegetarians have when it comes to their health. Includes a vegetarian food guide and over 50 easy recipes with contributions from chefs Joseph Forest, Ron Pickarski, Jo Stepaniak, and Yves Potvin (Yves Veggie Cuisine).

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