The New Becoming Vegetarian
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The New Becoming Vegetarian

By (author) Vesanto R. D. Melina , By (author) Brenda Davis

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Becoming Vegetarian Has Been considered the preeminent reference for vegetarian nutrition. This revised edition contains the latest information on protein, calcium, iron, good fats, vitamins (including B12), protective phytochemicals, and more. Also up-to-date information on the advantages vegetarians have when it comes to their health. Includes a vegetarian food guide and over 50 easy recipes with contributions from chefs Joseph Forest, Ron Pickarski, Jo Stepaniak, and Yves Potvin (Yves Veggie Cuisine).

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  • Paperback | 344 pages
  • 172.72 x 259.08 x 22.86mm | 680.39g
  • 08 Sep 2003
  • Book Publishing Company
  • Summertown, TN
  • English
  • Revised
  • 2nd Revised edition
  • 1570671443
  • 9781570671449
  • 41,039

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