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  The New Becoming Vegetarian (Paperback) By (author) Vesanto R. D. Melina, By (author) Brenda Davis

  

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  Short Description for The New Becoming Vegetarian Becoming Vegetarian Has Been considered the preeminent reference for vegetarian nutrition. This revised edition contains the latest information on protein, calcium, iron, good fats, vitamins (including B12), protective phytochemicals, and more. Also up-to-date information on the advantages vegetarians have when it comes to their health. Includes a vegetarian food guide and over 50 easy recipes wit...
  Full description

  • Publisher: Book Publishing Company
  • Published: 08 September 2003
  • Format: Paperback 344 pages
  • See: Full bibliographic data
  • Categories: Animals & Society | Ethical Issues & Debates | Health | Diets & Dieting
  • ISBN 13: 9781570671449 ISBN 10: 1570671443
  • Sales rank: 25,719

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Full description for The New Becoming Vegetarian

• Becoming Vegetarian Has Been considered the preeminent reference for vegetarian nutrition. This revised edition contains the latest information on protein, calcium, iron, good fats, vitamins (including B12), protective phytochemicals, and more. Also up-to-date information on the advantages vegetarians have when it comes to their health. Includes a vegetarian food guide and over 50 easy recipes with contributions from chefs Joseph Forest, Ron Pickarski, Jo Stepaniak, and Yves Potvin (Yves Veggie Cuisine).