The New Atkins for a New You Cookbook: 200 Simple and Delicious Low-Carb Recipes in 30 Minutes or Less

The New Atkins for a New You Cookbook: 200 Simple and Delicious Low-Carb Recipes in 30 Minutes or Less

Paperback Touchstone Book

By (author) Colette Heimowitz, By (photographer) Mark Ferri

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  • Publisher: SIMON & SCHUSTER
  • Format: Paperback | 275 pages
  • Dimensions: 185mm x 229mm x 20mm | 544g
  • Publication date: 27 December 2011
  • Publication City/Country: New York, NY
  • ISBN 10: 1451660847
  • ISBN 13: 9781451660845
  • Edition: 1
  • Edition statement: Original.
  • Illustrations note: colour illustrations
  • Sales rank: 29,289

Product description

With more than two hundred new recipes to support your healthy, low-carb lifestyle, the "New York Times" bestselling "New Atkins for a New You Cookbook" is a must-have guide for anyone who is looking for fresh, delicious ways to lose weight and keep it off for life. "The New Atkins for a New You "revolutionized low-carb eating and introduced a whole new approach to the classic Atkins Diet, offering a more flexible and easier-to-maintain lifestyle. But there's one thing people keep asking for: more Atkins-friendly recipes. And that's what "The New Atkins for a New You Cookbook "delivers--it's the first cookbook to reflect the new Atkins program, featuring thirty-two pages of full-color photographs and hundreds of original low-carb recipes that are: QUICK: With prep time of thirty minutes or less SIMPLE: Most use ten or fewer ingredients ACCESSIBLE: Made primarily with ingredients found in supermarkets DELICIOUS: You'll be amazed that low-carb food can be this fresh and tasty! Atkins is more than just a diet--it's a healthy lifestyle that focuses on weight management from day one, ensuring that once you take the weight off, you'll keep it off for good. And "The New Atkins for a New You Cookbook "features recipes with a broad range of carb counts, providing the perfect plan for a lifetime of healthy eating.

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Author information

Colette Heimowitz is the Vice President of Nutrition and Education at Atkins Nutritionals, Inc. She has more than twenty years of experience as a nutritionist, which includes the time she spent with Dr. Atkins as director of nutrition at The Atkins Center for Complementary Medicine. Visit the Atkins website at Atkins.com.