The New Atkins for a New You Cookbook: 200 Simple and Delicious Low-Carb Recipes in 30 Minutes or Less

The New Atkins for a New You Cookbook: 200 Simple and Delicious Low-Carb Recipes in 30 Minutes or Less

Paperback Touchstone Book

By (author) Colette Heimowitz, By (photographer) Mark Ferri

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  • Publisher: SIMON & SCHUSTER
  • Format: Paperback | 275 pages
  • Dimensions: 202mm x 230mm x 20mm | 635g
  • Publication date: 27 December 2011
  • Publication City/Country: New York, NY
  • ISBN 10: 1451660847
  • ISBN 13: 9781451660845
  • Edition: 1
  • Edition statement: Original.
  • Illustrations note: colour illustrations
  • Sales rank: 28,862

Product description

HEALTHY NEVER TASTED SO GOOD!"The New Atkins for a New You "revolutionized low-carb eating and introduced a whole new approach to the classic Atkins Diet, offering a more flexible and easier-to-maintain lifestyle. But there's one thing people keep asking for: more Atkins-friendly recipes. And that's what "The New Atkins for a New You Cookbook "delivers--it's the first cookbook to reflect the new Atkins program, featuring 32 pages of full-color photographs and 200 original low-carb recipes that are: QUICK With prep time of 30 minutes or lessSIMPLE Most use 10 or fewer ingredients ACCESSIBLE Made primarily with ingredients found in supermarketsDELICIOUS You'll be amazed that low-carb food can be this fresh and tasty!Atkins is more than just a diet--it's a healthy lifestyle that focuses on weight management from Day 1, ensuring that once you take the weight off, you'll keep it off for good. And "The New Atkins for a New You Cookbook "features recipes with a broad range of carb counts, providing the perfect plan for a lifetime of healthy eating. They include: POULTRY, MEAT, AND SEAFOOD-- more than 60 innovative ways to prepare these Atkins-friendly staples VEGETARIAN ENTREES-- such as Spinach-Mushroom Quiche, and even Mustardy Mac 'n' Cheese and Tofu Pad Thai BREAKFAST OPTIONS-- go beyond scrambled eggs with low-carb versions of muffins, pancakes, scones, granola, and smoothies DESSERT-- more than 35 decadent, delicious, and totally Atkins-friendly treats, including Pistachio-Chocolate Truffles, Pineapple Upside-Down Cake, and four different kinds of cheesecake SOUPS AND STEWS-- including Thai Coconut-Shrimp Soup, Tomato Bisque, and Green Chile Pork Stew SALADS WITH THEIR DRESSINGS-- such as Mexican Avocado Salad, Orange and Goat Cheese Salad, and Curried Quinoa with Snow Peas SANDWICHES AND MORE-- like Mozzarella, Kalamata, and Tomato Panini; Sauteed Onion, Black Olive, and Goat Cheese Pizza; and Chicken Teriyaki Burgers APPETIZERS AND SNACKS-- from Baba Ghanoush and Avocado Hummus to Summer Rolls VEGETABLES AND OTHER SIDES-- including more than 30 recipes for all your favorite veggies, from green beans and sweet potatoes to zucchini, plus wild rice and other satisfying grains

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