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    Neris and India's Idiot-proof Diet: From Pig to Twig (Paperback) By (author) India Knight, By (author) Neris Thomas

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    DescriptionIndia Knight and Neris Thomas' top top ten bestseller "Neris and India's Idiot Proof Diet" is a hilariously honest account of a low-carb diet that actually works. Ever wanted a diet book by and for real people - you know, people who actually have a life? Congratulations! You've just picked it up. We lost ten stone in a year - and if we can do it, then just by following our tips you can do it too. There's never been a diet book like this - for women, by women, with simple advice that is not hard to follow (plus jokes). And read our new chapter on keeping up the good work. "Amazingly frank ...the honesty of their confessions exceeds anything previously published". ("Evening Standard"). "A compulsive read with good advice, whether you want to lose five pounds or five stone. It addresses the emotional issues of eating. Completely delicious and simple-to-make recipes". ("Mail on Sunday"). "Crammed with real dieters' hilarious motivation-boosting tips and anecdotes". ("Cosmopolitan"). India Knight is the author of four novels: "My Life on a Plate", "Don't You Want Me", "Comfort and Joy" and "Mutton". Her non-fiction books include "The Shops", the bestselling diet book "Neris and India's Idiot-Proof Diet", the accompanying bestselling cookbook "Neris and India's Idiot-Proof Diet Cookbook" and "The Thrift Book". India is a columnist for the "Sunday Times" and lives in London with her three children. Neris Thomas is a film producer and artist, she lives in London and is married with one daughter.


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  • Full bibliographic data for Neris and India's Idiot-proof Diet

    Title
    Neris and India's Idiot-proof Diet
    Subtitle
    From Pig to Twig
    Authors and contributors
    By (author) India Knight, By (author) Neris Thomas
    Physical properties
    Format: Paperback
    Number of pages: 256
    Width: 129 mm
    Height: 198 mm
    Thickness: 19 mm
    Weight: 232 g
    Language
    English
    ISBN
    ISBN 13: 9780141027432
    ISBN 10: 0141027436
    Classifications

    BIC E4L: HEA
    Nielsen BookScan Product Class 3: T9.4
    DC22: 613.25
    BIC subject category V2: VFMD
    BISAC V2.8: HEA006000
    Illustrations note
    integrated illustrations
    Publisher
    Penguin Books Ltd
    Imprint name
    Penguin Books Ltd
    Publication date
    03 January 2008
    Publication City/Country
    London
    Author Information
    India Knight is the author of My Life on a Plate, Don't You Want Me, and The Shops. She is columnist for The Sunday Times and is a mother of three. Neris Thomas is a film producer and artist; she has one daughter. For years Neris and India used to bump into each other at parties; invariably wearing the same dress, because they were both on the porky side, but with a taste for clothes. However, this year they are buying each other tiny little designer jeans.
    Review quote
    Amazingly frank...the honesty of their confessions exceed anything previously published Evening Standard A compulsive read with good advice, whether you want to lose five pounds or five stone. It addresses the emotional issues of eating. Completely delicious and simple to make recipes Mail on Sunday The down-to-earth duo are brutally honest, not just about their own eeating habits, but also their recognition that food is often closely linked with emotional problems...will certainly put you on track for better eating habits She Crammed with real dieters' hilarious motivation-boosting tips and anecdotes Cosmopolitan