NLP: Health and Well-Being

NLP: Health and Well-Being

CD-Audio

By (author) Ian McDermott, By (author) Joseph O'Connor, Read by Joseph O'Connor, Read by Ian McDermott

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  • Publisher: HarperCollins Publishers Ltd
  • Format: CD-Audio | 2 pages
  • Dimensions: 124mm x 142mm x 10mm | 100g
  • Publication date: 1 January 2010
  • Publication City/Country: London
  • ISBN 10: 0007345968
  • ISBN 13: 9780007345960
  • Edition: Unabridged
  • Edition statement: Unabridged
  • Sales rank: 409,163

Product description

What is health? It is more than not being ill-good health is a state of physical and mental well-being. Our thoughts and feelings affect our physical health. NLP studies the way out thinking can influence our health. What is health? It is more than not being ill-good health is a state of physical and mental well-being. Our thoughts and feelings affect our physical health. NLP studies the way out thinking can influence our health. This audio CD tells you how to: recognize and deal with worry and stress, become calmer, change your emotional state so you are more resistant to ilness, deal with insomnia, start to create the healthy future you want. This CD includes practical, guided exercises to help you bring your mind and body into harmony.

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Author information

Joseph O'Connor is an internationally recognised author, trainer and consultant. He is a leading trainer and author in the field of Leadership and Systems thinking. He is also a leading author in the field of Neuro Linguistic Programming (NLP) - the relationship of language to thought, and the study of outstanding individuals in many fields and has written 'The NLP Workbook'.