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    Mud, Guts & Glory: Tips & Training for Extreme Obstacle Racing (Paperback) By (author) Mark Hatmaker, By (author) Doug Werner

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    DescriptionObstacle racing is a grueling physical challenge based on elements found in some of the world's elite special forces training, where competitors test their mettle against obstacles, terrain, and conditioning similar to military boot camps, and this book provides an in-depth look at the training, gear, preparation, tactics, and logistics for making it through. After a brief overview of obstacle racing's roots and development, the guide provides detailed information on the conditioning techniques required to prepare participants for the unusual demands of these courses. The tactics section teaches specific techniques for climbing mud-covered ropes, fording swamps, mounting walls, executing an effective belly-crawl, and numerous other tips for the wild chaos that might ensue. A section on logistics gives insider tips concerning gear, lodging, building a team, and the ever-present problem of cleaning up. Whether racing for fun or in it to win it, "Mud, Guts & Glory" is the one-stop guide for enduring the race from start to finish.

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  • Full bibliographic data for Mud, Guts & Glory

    Mud, Guts & Glory
    Tips & Training for Extreme Obstacle Racing
    Authors and contributors
    By (author) Mark Hatmaker, By (author) Doug Werner
    Physical properties
    Format: Paperback
    Number of pages: 176
    Width: 140 mm
    Height: 215 mm
    Thickness: 10 mm
    Weight: 150 g
    ISBN 13: 9781935937562
    ISBN 10: 1935937561

    Nielsen BookScan Product Class 3: T15.0
    B&T Merchandise Category: GEN
    B&T Book Type: NF
    BIC E4L: SPO
    B&T General Subject: 760
    LC classification: GV
    Abridged Dewey: 796
    B&T Modifier: Academic Level: 05
    Libri: I-SR
    Warengruppen-Systematik des deutschen Buchhandels: 24420
    Ingram Subject Code: SR
    B&T Modifier: Subject Development: 28
    B&T Approval Code: A09204000, A09010200
    BISAC V2.8: SPO064000, SPO047000
    BIC subject category V2: WSE
    DC23: 796.046
    Thema V1.0: SXQ
    Illustrations note
    Tracks Publishing,U.S.
    Imprint name
    Tracks Publishing,U.S.
    Publication date
    01 August 2013
    Publication City/Country
    Chula Vista, CA
    Author Information
    Mark Hatmaker is the bestselling author of the MMA Mastery series, the No Holds Barred Fighting series, "Boxer's Bible of Counterpunching," "Boxer's Book of Conditioning & Drilling," "Boxing Mastery," and "No Second Chance." He has produced more than 40 instructional videos and he has extensive experience in the combat arts including boxing, wrestling, Jiu-jitsu, and Muay Thai. A highly regarded coach of professional and amateur fighters, law enforcement officials, and security personnel, he is also the founder of Extreme Self Protection, a research body that compiles, analyzes, and teaches the most effective Western combat methods known. He lives in Knoxville, Tennessee. Doug Werner is author or coauthor of 20 sport instructional guides, including the bestselling Start-Up Sports(R) series. He lives in Chula Vista, California.