Muay Thai Basics
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Muay Thai Basics : Introductory Thai Boxing Techniques

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Description

Christoph Delp presents the history, development, rules and equipment of Thai boxing and details basic skills, such as the correct starting position and footwork. He also offers a complete list of the attacking techniques and a selection of effective defensive and counter-attacking strategies.

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Product details

  • Paperback | 222 pages
  • 195.6 x 264.2 x 15.2mm | 680.4g
  • North Atlantic Books,U.S.
  • Berkeley, CA, United States
  • English
  • col. Illustrations
  • 1583941401
  • 9781583941409
  • 115,282

About Christoph Delp

Trained in Thailand, Christoph Delp is a fitness, kickboxing, and Muay Thai instructor with extensive experience in competition. He has made his expert knowledge of martial arts and fitness available to a wide audience through his many books, including "Muay Thai Counter Techniques" and" Fitness for Full-Contact Fighters. "His popular YouTube channel can be found at www.youtube.com/muaythaidvd.

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