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    The Mood Cure: The 4-Step Program to Take Charge of Your Emotions - Today (CD-Audio) By (author) Julia Ross, Narrator Coleen Marlo

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    DescriptionDrawing on thirty years of experience as a psychotherapist, clinic director, and pioneer in the field of nutritional psychology, Julia Ross presents breakthrough solutions to many of the negative emotional states that are diminishing the quality of our lives. Her comprehensive, safe, and natural program is based on the use of four mood-building amino acids and other surprisingly effective nutritional supplements, plus a diet rich in good-moods such as protein, healthy fat, and key vegetables. Beginning with an individualized Mood-Type Questionnaire, Ross's plan will help you to: Overcome depression, anxiety, irritability, stress, apathy, oversensitivity, emotional eating, and moreLearn to distinguish between true and false moodsEliminate the four most common mood imbalancesCreate a nutritherapy master plan using targeted supplements and good-mood menus and recipesEliminate insomnia, addiction, and hormone-related moodinessDiscover clinically effective nutritional therapies to antidepressant drugsThis exciting plan can show results in just twenty-four hours. Get started today and feel better tomorrow!


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  • Full bibliographic data for The Mood Cure

    Title
    The Mood Cure
    Subtitle
    The 4-Step Program to Take Charge of Your Emotions - Today
    Authors and contributors
    By (author) Julia Ross, Narrator Coleen Marlo
    Physical properties
    Format: CD-Audio
    Width: 140 mm
    Height: 165 mm
    Thickness: 28 mm
    Weight: 227 g
    Language
    English
    ISBN
    ISBN 13: 9781452605821
    ISBN 10: 1452605823
    Classifications

    BIC E4L: HEA
    B&T Book Type: NF
    Nielsen BookScan Product Class 3: T9.4
    B&T Merchandise Category: AUD
    BIC subject category V2: VFM
    BISAC V2.8: PSY036000
    B&T General Subject: 670
    Abridged Dewey: 152
    Ingram Subject Code: JN
    Libri: I-JN
    BIC subject category V2: JMQ
    LC classification: QP
    BISAC V2.8: PSY013000, COM051010, PSY000000
    Warengruppen-Systematik des deutschen Buchhandels: 55320
    BISAC V2.8: HEA000000
    DC23: 616.85270654
    Thema V1.0: JMQ, JM, VFM
    Edition
    Unabridged
    Edition statement
    Unabridged
    Publisher
    Tantor Media, Inc
    Imprint name
    Tantor Media, Inc
    Publication date
    26 December 2011
    Publication City/Country
    Old Saybrook, CT
    Author Information
    Julia Ross, M.A., is the author of the bestselling book "The Diet Cure" and a pioneer in the field of nutritonal psychology. "AudioFile" Earphones Award winner Coleen Marlo has been nominated three times for an Audie Award, winning for "Snakewoman of Little Egypt" by Robert Hellenga. She has also been awarded three Listen-Up Awards from "Publishers Weekly," and "Publishers Weekly" named Coleen Audiobook Reader of the Year for 2010.
    Review quote
    "Julia Ross's work on mood is right on target. The Mood Cure is a remarkably comprehensive guide to improving and maintaining a more positive and joyous frame of mind." ---Christiane Northrup, M.D., author of Women's Bodies