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    The Miracle of Mindfulness: The Classic Guide to Meditation by the World's Most Revered Master (Paperback) By (author) Thich Nhat Hanh

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    DescriptionIn this beautifully written book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to acquire the skills of mindfulness. Once we have these skills, we can slow our lives down and discover how to live in the moment - even simple acts like washing the dishes or drinking a cup of tea may be transformed into acts of meditation. Thich Nhat Hanh's gentle anecdotes and practical exercises help us to arrive at greater self-understanding and peacefulness, whether we are beginners or advanced students. Irrespective of our particular religious beliefs, we can begin to reap the immense benefits that meditation has been scientifically proven to offer. We can all learn how to be mindful and experience the miracle of mindfulness for ourselves.

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  • Full bibliographic data for The Miracle of Mindfulness

    The Miracle of Mindfulness
    The Classic Guide to Meditation by the World's Most Revered Master
    Authors and contributors
    By (author) Thich Nhat Hanh
    Physical properties
    Format: Paperback
    Number of pages: 160
    Width: 126 mm
    Height: 198 mm
    Thickness: 11 mm
    Weight: 121 g
    ISBN 13: 9781846041068
    ISBN 10: 1846041066

    Nielsen BookScan Product Class 3: T10.0
    BIC E4L: REL
    BIC subject category V2: VXM, HRE
    BISAC V2.8: REL007000
    DC22: 294.34435
    Thema V1.0: VXM, QRF
    Illustrations note
    Ebury Press
    Imprint name
    Rider & Co
    Publication date
    07 February 2008
    Publication City/Country
    Author Information
    Thich Nhat Hanh, a Vietnamese poet, bestselling author and peace activist, has been a Buddhist monk for over 40 years. He was chairman of the Vietnamese Buddhist Peace delegation during the Vietnam War and was nominated by Dr Martin Luther King for the Nobel Peace Prize. In 1966 he visited the US and Europe on a peace mission and was unable to return to his native land. Today he heads Plum Village, a meditation community in south-western France, where he teaches, writes, gardens and aids refugees worldwide. Websites include: www.interbeing.org.uk and www.plumvillage.org.
    Review quote
    "[Thich Nhat Hanh] shows us the connection between personal, inner peace and peace on earth" His Holiness the Dalai Lama "Beautifully written and a must-read.'" Good Housekeeping "Thich Nhat Hanh is one of the most beloved Buddhist teachers in the West, a rare combination of mystic, poet, scholar and activist." Joanne Macy, author of World As Lover, World AS Self