The Miracle of Mindfulness

The Miracle of Mindfulness : An Introduction to the Practice of Meditation

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Description

In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercises as a means of learning the skills of mindfulness-being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.show more

Product details

  • CD-Audio
  • 139.7 x 167.64 x 27.94mm | 136.08g
  • Tantor Media, Inc
  • Old Saybrook, CT, United States
  • English
  • Unabridged
  • Unabridged
  • 1452611181
  • 9781452611181
  • 451,551

Review quote

"The selection of John Lee as narrator proves surprisingly perfect....Lee ably captures the calm and peaceful nature of Hanh's prose. Additionally, Lee maintains an emotional coolness that mirrors the author's writing and embodies his beliefs. Given the skill of Lee's performance, listening to the audiobook may prove more compelling and enlightening than reading the print edition." ---Publishers Weekly Audio Reviewshow more

About Thich Nhat Hanh

Thich Nhat Hanh, a Buddhist monk, is the master of a temple in Vietnam, the lineage of which is traceable across two centuries to the Buddha himself. British narrator John Lee has read audiobooks in almost every conceivable genre, from Charles Dickens to Patrick O'Brian. He has won numerous Audie Awards and "AudioFile" Earphones Awards, and he was named a Golden Voice by "AudioFile" in 2009.show more