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    Mindsight: Transform Your Brain with the New Science of Kindness (Paperback) By (author) Daniel Siegel

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    DescriptionDaniel Siegel coined the term 'mindsight' to describe the innovative integration of brain science with the practice of psychotherapy. Using interactive examples and case histories from his clinical practice, Dr Siegel shows how mindsight can be applied to alleviate a range of psychological and interpersonal problems. With warmth and humour, he shows us how to observe the working of our minds, allowing us to understand why we think, feel, and act the way we do, and how, by following the proper steps, we can literally change the wiring and architecture of our brains.


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  • Full bibliographic data for Mindsight

    Title
    Mindsight
    Subtitle
    Transform Your Brain with the New Science of Kindness
    Authors and contributors
    By (author) Daniel Siegel
    Physical properties
    Format: Paperback
    Number of pages: 336
    Width: 126 mm
    Height: 196 mm
    Thickness: 28 mm
    Weight: 320 g
    Language
    English
    ISBN
    ISBN 13: 9781851687930
    ISBN 10: 1851687939
    Classifications

    BIC E4L: PSY
    Nielsen BookScan Product Class 3: T17.9
    BIC subject category V2: VSP
    Warengruppen-Systematik des deutschen Buchhandels: 24810
    Ingram Subject Code: HE
    DC22: 152.41, 616.891
    BISAC V2.8: PSY020000, MED105000, SEL031000, PSY008000
    Thema V1.0: JMR, JMM, VSP, MKL
    Publisher
    Oneworld Publications
    Imprint name
    Oneworld Publications
    Publication date
    01 April 2011
    Publication City/Country
    London
    Author Information
    Daniel Siegel is a clinical professor of psychiatry at UCLA and co-director of the Mindful Awareness Center there. He also founded and directs the Mindsight Institute and runs popular seminars for neuroscience professionals. He is the author of Parenting from the Inside Out and the internationally acclaimed professional texts The Mindful Brain and The Developing Mind.
    Review quote
    "Siegel's clinical explanations makes fascinating reading." Psychologist,The 'Mindsight' is a literary MRI: a mind- blowing book that will change the way you think about the way you think.' Arianna Huffington - Editor-in-Chief of the Huffington Post