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    Mindfulness for Beginners (CD-Audio) By (author) Jon Kabat-Zinn

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    DescriptionThe best-selling author of Coming to Our Senses guides beginning students through a comprehensive exploration of the spacious, luminous, and mysterious qualities of mindfulness meditation, and provides a series of five meditations for use at home, at work, or while traveling.


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    Title
    Mindfulness for Beginners
    Authors and contributors
    By (author) Jon Kabat-Zinn
    Physical properties
    Format: CD-Audio
    Number of pages: 2
    Width: 122 mm
    Height: 142 mm
    Thickness: 13 mm
    Weight: 23 g
    Language
    English
    ISBN
    ISBN 13: 9781591794646
    ISBN 10: 1591794641
    Classifications

    B&T Book Type: NF
    BIC E4L: REL
    B&T Merchandise Category: AUD
    LC subject heading:
    Nielsen BookScan Product Class 3: T6.0
    B&T General Subject: 690
    BIC subject category V2: HRA
    LC subject heading: , ,
    DC22: 158.12
    Ingram Theme: TOPC/NEWAGE
    DC22: 200, 158.1/2
    LC subject heading:
    BISAC V2.8: SEL019000
    LC subject heading:
    Ingram Subject Code: JS
    Libri: I-JS
    Warengruppen-Systematik des deutschen Buchhandels: 55420
    BISAC V2.8: OCC010000, OCC019000, REL007020
    LC subject heading: ,
    LC classification: BF637.M4 K2155 2006
    Thema V1.0: QRA
    Edition
    Unabridged
    Edition statement
    Unabridged
    Publisher
    SOUNDS TRUE INC
    Imprint name
    SOUNDS TRUE INC
    Publication date
    31 August 2006
    Publication City/Country
    Louisville, CO