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  Mindfulness for Beginners (CD-Audio) By (author) Jon Kabat-Zinn

  Book rating: 03

  

  $13.57 - Save $6.38 31% off - RRP $19.95 Free shipping worldwide (to United States and
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  Short Description for Mindfulness for BeginnersThe bestselliing author of "Coming to Our Senses" presents a definitive course on the transformative practice of mindfulness meditation--plus five guided meditations--designed specifically for beginning students. 2 CDs.
  Full description

  • Publisher: SOUNDS TRUE INC
  • Published: 31 August 2006
  • Format: CD-Audio
  • See: Full bibliographic data
  • Categories: Mind, Body, Spirit: Thought & Practice | Mind, Body, Spirit: Meditation & Visualisation | Religion: General | Buddhist Worship, Rites & Ceremonies
  • ISBN 13: 9781591794646 ISBN 10: 1591794641
  • Sales rank: 4,061

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Reviews for Mindfulness for Beginners

• Not Mumbo-JumboBook rating: 3

  "Very good. Not the usual guru-based mumbo-jumbo one encounters in this genre, but common sense and logical explanations." by a Book Depository customer

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