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    Mindfulness at Work: How to Avoid Stress, Achieve More and Enjoy Life! (Paperback) By (author) Stephen McKenzie

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    DescriptionMindfulness at Work reveals how the practice of mindfulness - the ability to focus our attention on what is rather than be distracted by what isn't - can be a powerful antidote to the distractions and stresses of our modern lives, especially our working lives. So, if you want to: reduce your stress become more productive improve your decision - making skills enjoy better relationships with your colleagues work more creatively develop your leadership skills, and generally enjoy your job more ...then mindfulness can help! Written by an expert with years of both clinical and personal experience, Mindfulness at Work includes examples of mindfulness in action in the workplace, while also looking at how the principles of mindfulness can be applied to specific professions, from sales and marketing to teaching, from law to medicine, from the trades to the creative arts.


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  • Full bibliographic data for Mindfulness at Work

    Title
    Mindfulness at Work
    Subtitle
    How to Avoid Stress, Achieve More and Enjoy Life!
    Authors and contributors
    By (author) Stephen McKenzie
    Physical properties
    Format: Paperback
    Number of pages: 328
    Width: 178 mm
    Height: 254 mm
    Thickness: 17 mm
    Weight: 571 g
    Language
    English
    ISBN
    ISBN 13: 9781459662735
    ISBN 10: 1459662733
    Classifications

    BIC E4L: BUS
    Nielsen BookScan Product Class 3: S4.2
    BIC subject category V2: KC, KJ
    Ingram Subject Code: BE
    Libri: I-BE
    Warengruppen-Systematik des deutschen Buchhandels: 27830
    BISAC V2.8: BUS000000
    Edition
    Large type / large print
    Edition statement
    Large Print 16 pt
    Illustrations note
    black & white illustrations
    Publisher
    ReadHowYouWant.com Ltd
    Imprint name
    ReadHowYouWant.com Ltd
    Publication date
    01 July 2013
    Publication City/Country
    Richmond, BC