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    Mindfulness and Psychotherapy (CD-Audio) By (author) Thich Nhat Hanh

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    DescriptionBefore you can help others, Thich Nhat Hanh teaches, you must first bring peace and a deep love of life into your own consciousness. Originally created for those in the helping professions, Mindfulness and Psychotherapy has proven profoundly helpful to anyone who wants to understand why we are at war with ourselves and one another, and how to mend our conflicts. To the extent that psychotherapists are able to defuse the inner strife of others, they bring peace to the world at large -- which is precisely why these caregivers most urgently need the power of mindfulness. Mindfulness and Psychotherapy includes a special section on anger. Here, Thich Nhat Hanh sets aside the classic debate about suppression versus expression to offer a radically different way of working with anger, using time-tested techniques of breathing and walking meditation. A rich and heartfelt gift of sanity, Mindfulness and Psychotherapy can transform your relationships, your caregiving practice -- and your life.

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  • Full bibliographic data for Mindfulness and Psychotherapy

    Mindfulness and Psychotherapy
    Authors and contributors
    By (author) Thich Nhat Hanh
    Physical properties
    Format: CD-Audio
    Number of pages: 3
    Width: 127 mm
    Height: 145 mm
    Thickness: 15 mm
    Weight: 91 g
    ISBN 13: 9781591794363
    ISBN 10: 1591794366

    BIC E4L: HEA
    Nielsen BookScan Product Class 3: T9.5
    B&T Book Type: NF
    B&T Merchandise Category: AUD
    BIC subject category V2: MMJT
    DC22: 294.3444
    B&T General Subject: 670
    Ingram Theme: RELI/BUDDHI
    DC22: 616.8914
    Ingram Subject Code: JN
    Libri: I-JN
    Ingram Theme: CULT/SEASIN
    Abridged Dewey: 616
    LC classification: RC
    BISAC V2.8: PSY028000, REL092000
    Warengruppen-Systematik des deutschen Buchhandels: 55350
    Thema V1.0: QRFB23, MKMT
    Edition statement
    Imprint name
    Publication date
    30 April 2006
    Publication City/Country
    Louisville, CO