Mindfulness in Plain English

Mindfulness in Plain English

Paperback Wisdom Publications

By (author) Henepola Gunaratana

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  • Publisher: Wisdom Publications,U.S.
  • Format: Paperback | 224 pages
  • Dimensions: 150mm x 226mm x 18mm | 227g
  • Publication date: 11 May 2012
  • Publication City/Country: Somerville
  • ISBN 10: 0861719069
  • ISBN 13: 9780861719068
  • Edition: 20, Special edition
  • Edition statement: 20th anniversary ed
  • Sales rank: 3,931

Product description

The author extends a hand to readers of all backgrounds, and takes us step-by-step through the myths, realities, and benefits of meditation and the practice of mindfulness.

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Author information

Bhante Gunaratana was ordained at the age of twelve as a Buddhist monk in Sri Lanka, earned his PhD in philosophy from The American University, and has led meditation retreats, taught Buddhism, and lectured widely throughout the United States, Canada, Europe, and Australia. Bhante Henepola Gunaratana is the president of the Bhavana Society in High View, West Virginia, where he lives.

Review quote

"This book is the bible of mindfulness."--Barry Boyce, editor of Mindful magazine and The Mindfulness Revolution