Mindfulness: A Practical Guide to Awakening

Mindfulness: A Practical Guide to Awakening


By (author) Joseph Goldstein

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  • Publisher: SOUNDS TRUE INC
  • Format: Hardback | 456 pages
  • Dimensions: 155mm x 231mm x 46mm | 771g
  • Publication date: 18 November 2013
  • Publication City/Country: Louisville, CO
  • ISBN 10: 162203063X
  • ISBN 13: 9781622030637
  • Sales rank: 43,759

Product description

From education and medicine to business and politics, we are in the midst of a great flowering of mindfulness. And with each new application we find for it, priceless benefits emerge. Yet the original purpose of mindfulness has remained throughout the centuries: spiritual awakening. With 'Mindfulness', Joseph Goldstein shares the wisdom of his four decades of teaching and practice in a book that will serve as a lifelong companion for anyone committed to mindful living and the realization of inner freedom.

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Author information

Joseph Goldstein has been leading insight and lovingkindness meditation retreats worldwide since 1974. He is a cofounder of the Insight Meditation Society, the Barre Center for Buddhist Studies, and the Forest Refuge. Since 1967, he has studied and practiced different forms of Buddhist meditation under eminent teachers from India, Burma, and Tibet. His books include A Heart Full of Peace and One Dharma. He lives in Barre, Massachusetts. See dharma.org

Review quote

Lucid, clear, enormously helpful, a wise and mature vision of Buddhism. JACK KORNFIELD Author of A Path With Heart America is damn lucky there is a Joseph. He has shepherded Western Buddhism in his ever-expanding teachings . . . STEPHEN LEVINE Author of Turning Toward the Mystery