The Mindful Way Through Depression
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The Mindful Way Through Depression : Freeing Yourself from Chronic Unhappiness

By (author)  , By (author) 

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Expected delivery to the United States by Christmas Expected to be delivered to the United States by Christmas

Description

Overcome the cycle of depression by building life skills for resilience, peace, and lasting joy. Featuring guided meditations by Jon-Kabat Zinn.show more

Product details

  • CD-Audio | 4 pages
  • 132.08 x 147.32 x 15.24mm | 136.08g
  • SOUNDS TRUE INC
  • Louisville, CO, United States
  • English
  • Abridged
  • abridged edition
  • 1591796652
  • 9781591796657
  • 24,616