Michelle Bridges' Australian Calorie Counter

Michelle Bridges' Australian Calorie Counter

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Description

Michelle Bridges, Australia's most popular fitness and weight loss expert, knows that information is the key to controlling your diet. That's why she's put together the Australian Calorie Counter. It gives you everything you need to make the right food choices for you. This updated edition contains: comprehensive energy information on thousands of fresh and packaged foods; practical advice for maintaining a healthy weight; great tips for breaking bad habits.

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Product details

  • Paperback | 224 pages
  • 108 x 141 x 16mm | 130g
  • Penguin Books Australia
  • Hawthorn, Australia
  • English
  • 0143568248
  • 9780143568247
  • 97,248

About Michelle Bridges

Michelle Bridges is the author of Crunch Time Cookbook and Everyday Weight Loss.

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