Men's Health Muscle
37%
off

Men's Health Muscle : The World's Most Complete Guide to Building Your Body

By (author) , By (author)

US$19.73US$31.64

You save US$11.91

Free delivery worldwide

Available
Dispatched from the UK in 2 business days

When will my order arrive?

Description

Muscle, devised and produced by the editorial team of Men's Health magazine, explains and illustrates how your muscles operate * shows you how your muscles are built systemically and how hormonal factors contribute to muscle growth * tells you the truth about muscle-building possibilities * presents total muscle-building programmes * and demonstrates workouts that work wonders. This stunning book is packed from cover to cover with beautiful, hard-body photographs that blur the boundaries between art and reference.

show more

Product details

  • Paperback | 368 pages
  • 210 x 274 x 22mm | 1,102.24g
  • Pan MacMillan
  • Rodale
  • London, United Kingdom
  • English
  • Reprints
  • 250photos, 17anatomical drawings
  • 1405041412
  • 9781405041416
  • 109,633