Men's Health Muscle
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Men's Health Muscle : The World's Most Complete Guide to Building Your Body

By (author)  , By (author) 

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Available. Dispatched from the UK in 2 business days
When will my order arrive?

Expected delivery to the United States by Christmas Expected to be delivered to the United States by Christmas

Description

Muscle, devised and produced by the editorial team of Men's Health magazine, explains and illustrates how your muscles operate * shows you how your muscles are built systemically and how hormonal factors contribute to muscle growth * tells you the truth about muscle-building possibilities * presents total muscle-building programmes * and demonstrates workouts that work wonders. This stunning book is packed from cover to cover with beautiful, hard-body photographs that blur the boundaries between art and reference.show more

Product details

  • Paperback | 368 pages
  • 210 x 274 x 22mm | 1,102.24g
  • Pan MacMillan
  • Rodale
  • London, United Kingdom
  • English
  • Reprints
  • 250photos, 17anatomical drawings
  • 1405041412
  • 9781405041416
  • 116,231