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    Meditations to Change Your Brain: Rewire Your Neural Pathways to Transform Your Life (CD-Audio) By (author) Rick Hanson, By (author) Rick Mendius

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    DescriptionThe structure of your brain changes constantly, in a dynamic, unfolding process that you yourself can direct to create the life you want. This is the exciting premise of Meditations to Change Your Brain, a breakthrough three-CD program from psychologist Rick Hanson, Ph.D., and neurologist Rick Mendius, M.D. Drawing on a vast body of research spanning more than 30 years, Meditations to Change Your Brain collects the best meditative and contemplative practices to help anyone increase their capacity for joy, love, and spiritual bliss. Listeners join Dr. Hanson and Dr. Mendius to learn specific practices for making positive changes in their body and mind, plus four guided practices to strengthen their meditative abilities, and four guided meditations to heal and nourish their relationships.

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    Meditations to Change Your Brain
    Rewire Your Neural Pathways to Transform Your Life
    Authors and contributors
    By (author) Rick Hanson, By (author) Rick Mendius
    Physical properties
    Format: CD-Audio
    Number of pages: 3
    Width: 145 mm
    Height: 158 mm
    Thickness: 15 mm
    Weight: 109 g
    ISBN 13: 9781591797111
    ISBN 10: 159179711X

    BIC E4L: PSY
    Nielsen BookScan Product Class 3: T17.9
    B&T Book Type: NF
    B&T Merchandise Category: AUD
    LC subject heading:
    BIC subject category V2: VXM
    B&T Modifier: Region of Publication: 01
    BIC subject category V2: VSP
    B&T Modifier: Academic Level: 05
    LC subject heading:
    B&T General Subject: 590
    LC subject heading: ,
    LC classification: BF
    B&T Modifier: Subject Development: 25
    DC22: 158.128
    LC subject heading:
    BISAC V2.8: SEL019000
    Ingram Subject Code: KS
    Libri: I-KS
    B&T Approval Code: A13228400, A37384000
    DC22: 612.8
    Abridged Dewey: 158
    BISAC V2.8: OCC010000, OCC019000
    Warengruppen-Systematik des deutschen Buchhandels: 54710
    Thema V1.0: VXM, VSP
    Edition statement
    abridged edition
    Imprint name
    Publication date
    01 September 2009
    Publication City/Country
    Louisville, CO