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    Meditation for the Love of it: Enjoying Your Own Deepest Experience (Hardback) By (author) Sally Kempton

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    DescriptionDrawing on her 40 years as a teacher and a fellow meditator, Sally teaches us how we can connect to our inner longings and creative `shakti` energy to allow the transformative gifts and blessings of meditation to unfold. With playfulness and devotion `two key attitudes in sustaining a daily practice` she shares indispensable guidance for this voyage of self-discovery, including: How to tune in to your own `meditation channel,` a bandwidth of tranquility, energy, and joy; - Why you don't need a quiet mind to meditate; - How the force known as Kundalini can fuel your practice; - Connecting to your ever-present Inner Beloved to let go of conditioned ideas about yourself and make space for the True Self to come forth; - Ripening your practice beyond technique into the `sweet mysterious expanse of spontaneous meditation`; - More than 20 practices for bringing the peace and insight of meditation into your daily life. `Remember: what you seek in meditation is your own Beloved, your own inner intelligence, your own Awareness, and your own Truth,` teaches Sally. Meditation for the Love of It points us back to our own intimate heart of hearts, our own deepest experience, and the bliss of existence itself.


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  • Full bibliographic data for Meditation for the Love of it

    Title
    Meditation for the Love of it
    Subtitle
    Enjoying Your Own Deepest Experience
    Authors and contributors
    By (author) Sally Kempton
    Physical properties
    Format: Hardback
    Number of pages: 360
    Width: 161 mm
    Height: 238 mm
    Thickness: 27 mm
    Weight: 481 g
    Language
    English
    ISBN
    ISBN 13: 9781604070811
    ISBN 10: 1604070811
    Classifications

    B&T Merchandise Category: GEN
    B&T Book Type: NF
    Nielsen BookScan Product Class 3: T10.0
    BIC E4L: REL
    BIC subject category V2: VXM
    B&T Modifier: Region of Publication: 01
    B&T Modifier: Academic Level: 05
    B&T General Subject: 590
    Ingram Subject Code: OP
    Libri: I-OP
    DC22: 158.12
    Ingram Theme: TOPC/NEWAGE
    Warengruppen-Systematik des deutschen Buchhandels: 24650
    B&T Modifier: Subject Development: 35
    B&T Approval Code: A13228400, A37384000
    BISAC V2.8: OCC010000, REL032000
    DC22: 294.5/435
    LC subject heading:
    DC22: 294.5435
    LC classification: BL1283.755 .K46 2011
    Edition
    1
    Publisher
    SOUNDS TRUE INC
    Imprint name
    SOUNDS TRUE INC
    Publication date
    24 May 2011
    Publication City/Country
    Louisville, CO