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    Meditating (Buddhist View) (Paperback) By (author) Jinananda

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    DescriptionWhy meditate? To let go of stress? To become more focused? To fathom life's mysteries? Whatever your purpose, Jinananda is a clear, experienced and friendly guide who can help you start meditating - right now. Find everything you need to begin your exploration of meditation: how to sit, simple instructions to two traditional practices that develop clarity, peace of mind and positive emotions, troubleshooting tips and ideas on how to take your practice further. This new edition is realistic, witty, and very inspiring.

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  • Full bibliographic data for Meditating

    Authors and contributors
    By (author) Jinananda
    Physical properties
    Format: Paperback
    Number of pages: 128
    Width: 123 mm
    Height: 185 mm
    Thickness: 10 mm
    Weight: 204 g
    ISBN 13: 9781907314063
    ISBN 10: 1907314067

    B&T Merchandise Category: GEN
    B&T Book Type: NF
    BIC E4L: REL
    Nielsen BookScan Product Class 3: T6.6
    B&T Modifier: Region of Publication: 01
    B&T Modifier: Academic Level: 05
    Ingram Subject Code: OP
    Libri: I-OP
    B&T General Subject: 610
    Warengruppen-Systematik des deutschen Buchhandels: 24650
    Abridged Dewey: 181
    LC classification: BQ
    BISAC V2.8: PHI028000
    B&T Approval Code: A13322400
    BISAC V2.8: OCC010000
    B&T Approval Code: A10254000
    BISAC V2.8: REL007020
    BIC subject category V2: HREP
    DC23: 294.34435
    Thema V1.0: QRFP
    2, Revised
    Edition statement
    2nd Revised edition
    Illustrations note
    Windhorse Publications
    Imprint name
    Windhorse Publications
    Publication date
    28 August 2012
    Publication City/Country
    Author Information
    Jinananda (aka Duncan Steen) was born in Bedford in 1952 and was ordained into the Triratna Buddhist Order in 1986. He is the author of The Middle Way (Naxos AudioBooks), Meditating and Warrior of Peace (both Windhorse Publications). He is chairman of the West London Buddhist Centre, where he teaches meditation and Buddhism. He also teaches meditation at the City Lit and the LSE.