Mayo Clinic Diet: Eat Well. Enjoy Life. Lose Weight.

Mayo Clinic Diet: Eat Well. Enjoy Life. Lose Weight.

Paperback

By (author) Mayo Clinic

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  • Publisher: Good Books,U.S.
  • Format: Paperback | 272 pages
  • Dimensions: 188mm x 231mm x 18mm | 612g
  • Publication date: 1 January 2013
  • Publication City/Country: Intercourse
  • ISBN 10: 1561487775
  • ISBN 13: 9781561487776
  • Edition statement: First Trade Paper ed
  • Illustrations note: full-color throughout
  • Sales rank: 33,927

Product description

Now in paperback! The #1 New York Times bestseller with a brand-new, two-week menu guide designed to kick-start your weight loss. From Mayo Clinic, a leading authority on health and nutrition, comes The Mayo Clinic Diet, designed to be the last diet you'll ever need. In two simple phases, you'll be on the road to a healthy weight for the rest of your life. Packed with lots of extra encouragement -- meal planners, recipes, tips for overcoming challenges, starting an exercise plan, and much more -- The Mayo Clinic Diet gives you everything you need in one book. Toss out the scales and calculators and pick up the foods you love. This is the diet you've been waiting for!

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By the weight-loss experts at Mayo Clinic