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    The Mayo Clinic Diet Journal (Paperback) By (author) Mayo Clinic

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    DescriptionThe essential companion to The Mayo Clinic Diet, this journal will making losing weight just a little bit easier. Full of weight-loss tips, this journal is the perfect place to track what you've eaten, how you've exercised, and the amount of your weight loss. The Mayo Clinic Diet Journal is the essential companion to The Mayo Clinic Diet. The Mayo Clinic Diet Journal includes: The Lose It! quick-start section that helps you keep track as you add 5 habits, break 5 habits, and adopt 5 bonus habits. The Live It! section of the Journal makes losing weight easier as you use this section to follow the Mayo Clinic Healthy Weight Pyramid, record your activity each day, and keep track of your goals. Also included in this handy Journal are forms to create a weekly shopping list, menus, and places for notes to yourself. Each section includes space for you to reflect on your week, as well as to record your weight loss. Losing weight with The Mayo Clinic Diet just got a little bit easier with help from The Mayo Clinic Diet Journal.


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  • Full bibliographic data for The Mayo Clinic Diet Journal

    Title
    The Mayo Clinic Diet Journal
    Authors and contributors
    By (author) Mayo Clinic
    Physical properties
    Format: Paperback
    Number of pages: 217
    Width: 165 mm
    Height: 226 mm
    Thickness: 15 mm
    Weight: 363 g
    Language
    English
    ISBN
    ISBN 13: 9781561486779
    ISBN 10: 1561486779
    Classifications

    BIC E4L: HEA
    B&T Merchandise Category: GEN
    B&T Book Type: NF
    Nielsen BookScan Product Class 3: T9.4
    B&T Modifier: Region of Publication: 01
    BIC subject category V2: VFM
    B&T Modifier: Academic Level: 05
    LC classification: RA
    Abridged Dewey: 613
    BISAC V2.8: HEA006000
    Libri: I-DI
    BISAC V2.8: HEA019000
    Ingram Subject Code: DI
    Warengruppen-Systematik des deutschen Buchhandels: 14630
    B&T General Subject: 290
    B&T Approval Code: A97403000
    Thema V1.0: VFM
    Edition
    1
    Illustrations note
    black & white tables
    Publisher
    GOOD BOOKS
    Imprint name
    Good Books,U.S.
    Publication date
    01 January 2012
    Publication City/Country
    Intercourse
    Author Information
    Mayo Clinic is the first and largest integrated, not-for-profit group practice in the world. Doctors from every medical specialty work together to care for patients, joined by common systems and a philosophy that the needs of the patient come first. Over 3,600 physicians and scientists and 50,000 allied staff work at Mayo, which has sites in Rochester, Minn.; Jacksonville, Fla.; and Scottsdale/Phoenix, Ariz. Collectively, Mayo Clinic treats more than 500,000 patients a year. For more than 100 years, millions of people from all walks of life have found answers at Mayo Clinic. Mayo Clinic works with many insurance companies, does not require a physician referral in most cases and is an in-network provider for millions of people.