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    Master Your Inner Critic (Paperback) By (author) Melanie Greene

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    DescriptionThough many of us are unaware of it, everyone has messages running through their head. Some of the messages are positive: 'Well done, that was great', or neutral, 'What am I going to have for dinner'? But for many people the messages are negative and self critical: 'Why did you go and say that'?, 'You'll never be successful', 'You're pathetic'. These messages have a profound impact on how we feel and behave, and ultimately they affect how happy and successful we are in life. This is the first book to provide a range of tried and tested techniques for transforming your inner critic. By using these techniques you can transform your thoughts, feelings and behaviour to become a happier person. This book covers such topics as: understanding your inner critic; listening to your whole self and not just your inner critic; being proud of yourself and your strengths; releasing your inner wisdom; handling criticisms from others; and, creating more fun in your life.

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  • Full bibliographic data for Master Your Inner Critic

    Master Your Inner Critic
    Authors and contributors
    By (author) Melanie Greene
    Physical properties
    Format: Paperback
    Number of pages: 240
    Width: 129 mm
    Height: 198 mm
    Thickness: 13 mm
    Weight: 454 g
    ISBN 13: 9781840246308
    ISBN 10: 1840246308

    BIC E4L: PSY
    Nielsen BookScan Product Class 3: T17.9
    BIC subject category V2: VSP
    Warengruppen-Systematik des deutschen Buchhandels: 24810
    DC22: 158.1
    Ingram Subject Code: HE
    Libri: I-HE
    Ingram Theme: TOPC/SELFES
    BISAC V2.8: SEL023000, SEL016000
    Thema V1.0: VSP
    Edition statement
    Illustrations note
    Summersdale Publishers
    Imprint name
    Summersdale Publishers
    Publication date
    07 January 2008
    Publication City/Country
    Author Information
    Melanie Greene is a Chartered Occupational Psychologist and NLP Master Practitioner. She has 20 years experience as a coach, trainer and consultant working in a range of private and public sector organisations, and for the last 16 years has run her own consultancy, Grovelands Associates.