• Martial Artist's Book of Yoga (1 Volume Set): Improve Flexibility, Balance and Strength for Higher Kicks, Faster Strikes, Smoother Throws, Safer Falls, and Stronger Stances

    Martial Artist's Book of Yoga (1 Volume Set): Improve Flexibility, Balance and Strength for Higher Kicks, Faster Strikes, Smoother Throws, Safer Falls, and Stronger Stances (Paperback) By (author) Lily Chou

    Unavailable

    Sorry we can't get this title, the button below links through to AbeBooks who may have this title (opens in new window).

    Try AbeBooks | Add to wishlist

    DescriptionThe perfect training supplement for martial artists, The Martial Artist's Book of Yoga shows how the ancient practice of yoga was the genesis of all martial arts. It clearly illustrates how specific yoga poses can directly improve one's martial arts abilities, with asanas that the reader can easily incorporate into a balanced workout. Designed for those practicing any martial art including judo, karate, kung fu, tae kwon do, jujitsu, and hapkido, the book explains the training needs and challenges of the various universal techniques; kicks, strikes, blocks, throws, falls, joint locks, and grappling. Then the author identifies the underlying fundamentals necessary to advance one's skill in each area and presents a series of yoga poses specially selected to make those improvements - from increased flexibility and strength to better body control and balance.


Other books

Other people who viewed this bought | Other books in this category
Showing items 1 to 10 of 10

 

Reviews | Bibliographic data
  • Full bibliographic data for Martial Artist's Book of Yoga (1 Volume Set)

    Title
    Martial Artist's Book of Yoga (1 Volume Set)
    Subtitle
    Improve Flexibility, Balance and Strength for Higher Kicks, Faster Strikes, Smoother Throws, Safer Falls, and Stronger Stances
    Authors and contributors
    By (author) Lily Chou
    Physical properties
    Format: Paperback
    Number of pages: 215
    Width: 197 mm
    Height: 254 mm
    ISBN
    ISBN 13: 9781458788375
    ISBN 10: 1458788377
    Classifications

    BIC E4L: SPO
    Nielsen BookScan Product Class 3: T15.9
    BIC subject category V2: WST
    BISAC V2.8: SPO027000
    Edition
    Large type / large print
    Edition statement
    Large Print 16 pt
    Publisher
    ReadHowYouWant.com Ltd
    Imprint name
    ReadHowYouWant.com Ltd
    Publication date
    17 September 2010
    Publication City/Country
    Richmond, BC