Marathon: The Ultimate Training Guide (Paperback)
Unavailable
Sorry we can't get this title, the button below links through to AbeBooks who may have this title (opens in new window).
|- Also available in...
- Paperback $17.35
Short Description for Marathon "With over 50% new material, this category killer is sure to go the distance" When the previous edition of Hal Higdon's superb training guide appeared, Grete Waitz, 9-time winner of the New York City Marathon, cheered: "Higdon's years of marathoning experience come through in this practical book. Aspiring or veteran marathoners will benefit enormously from its proven guidance." This new edition fo...
Full description- Publisher: RODALE PRESS
- Published: 03 September 2005
- Format: Paperback 369 pages
- See: Full bibliographic data
- Categories: Track & Field Sports, Athletics
- ISBN 13: 9781594861994 ISBN 10: 1594861994
- Sales rank: 100,335
Other books
Full description for Marathon
"With over 50% new material, this category killer is sure to go the distance" When the previous edition of Hal Higdon's superb training guide appeared, Grete Waitz, 9-time winner of the New York City Marathon, cheered: "Higdon's years of marathoning experience come through in this practical book. Aspiring or veteran marathoners will benefit enormously from its proven guidance." This new edition focuses on first marathoners, women runners, and those new to the sport; and as always, Higdon shows how to build up mileage and gives advice on running long, speedwork for distance runners, defensive running strategies, and planning for peak performance.
