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    Man 2.0: Engineering the Alpha: A Real World Guide to an Unreal Life (HarperOne) (Hardback) By (author) John Romaniello, By (author) Adam Bornstein, Foreword by Arnold Schwarzenegger

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    DescriptionAre you a guy who's interested in building rock hard muscle, erasing your belly fat, boosting your testosterone, and having more mind-blowing sex than you thought possible?If so, then Man 2.0: Engineering the Alpha was written specifically for you...In his new book, celebrity trainer and Men's Health expert John 'Roman' Romaniello teams up with expert Adam Bornstein, former editor for both Men's Health and LIVESTRONG. Together, they reveal the secrets they've discovered that will give any man--no matter how old you are--a chiseled body that will turn heads everywhere you go.You know the kind of body I'm talking about. The kind of body that women seem to drool and stare at when they're at the beach with their girlfriends...As a former 'fat guy, ' Roman struggled for years to find a workout and diet that would give him the body he always wanted. By using the very secrets you'll find in this book--techniques he's spent 10 years perfecting--he overcame his 'fat genes' and boasts a lean and ripped body--the kind that could be (and has been) seen on the cover of magazines.And the best part is--you don't have to kill yourself to get this body. Man 2.0: Engineering the Alpha will show you exactly how to get the body you've always wanted without starving yourself and without spending 2 hours in the gym every day.And for all of the guys out there wondering... YES! Man 2.0: Engineering the Alpha will even work for guys in their 30s, 40s, and 50s... Getting lean, ripped, and strong is not just for young guys!In Man 2.0: Engineering the Alpha, Romaniello and Adam Bornstein present proven, powerful ways for men to improve physical, emotional, sexual, and psychological health. From research in Olympic labs to real-life results with their clients, they are reinventing masculinity and showing every man how to become exactly who he wants to be...If you're ready to build strong, defined muscles, burn away your belly fat, boost your testosterone, and start experiencing more mind blowing sex than you ever thought was possible--then grab your copy of Man 2.0: Engineering the Alpha now...

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  • Full bibliographic data for Man 2.0: Engineering the Alpha

    Man 2.0: Engineering the Alpha
    A Real World Guide to an Unreal Life
    Authors and contributors
    By (author) John Romaniello, By (author) Adam Bornstein, Foreword by Arnold Schwarzenegger
    Physical properties
    Format: Hardback
    Number of pages: 273
    Width: 193 mm
    Height: 236 mm
    Thickness: 30 mm
    Weight: 658 g
    ISBN 13: 9780062220875
    ISBN 10: 006222087X

    BIC E4L: HEA
    B&T Merchandise Category: GEN
    B&T Book Type: NF
    Nielsen BookScan Product Class 3: T9.0
    Ingram Subject Code: HL
    LC subject heading:
    B&T Modifier: Academic Level: 05
    B&T General Subject: 420
    LC subject heading:
    Ingram Theme: SEXL/MASC
    BISAC V2.8: HEA019000
    Libri: ENGM5740
    Warengruppen-Systematik des deutschen Buchhandels: 14630
    DC22: 613.04234
    B&T Modifier: Subject Development: 52
    DC21: 613.04234
    LC subject heading:
    BIC subject category V2: VFDM
    BISAC V2.8: HEA015000, SPO006000
    LC subject heading: ,
    Libri: MAEN5000, MANN1550, MANN1545
    DC22: 613/.04234
    LC subject heading: ,
    LC classification: RA777.8 .R64 2013
    Illustrations note
    black & white illustrations
    HarperCollins Publishers Inc
    Imprint name
    HarperCollins Publishers
    Publication date
    16 April 2013
    Review quote
    "When it comes to modern fitness authority...all roads lead to Adam Bornstein"--Joe Manganiello, actor, HBO's True Blood