Making Sauerkraut and Pickled Vegetables at Home: Creative Recipes for Lactic-Fermented Food to Improve Your Health

Making Sauerkraut and Pickled Vegetables at Home: Creative Recipes for Lactic-Fermented Food to Improve Your Health

Paperback Alive Natural Health Guides

By (author) Klaus Kaufmann, By (author) Annelies Schoneck

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  • Publisher: ALIVE BOOKS
  • Format: Paperback | 60 pages
  • Dimensions: 160mm x 211mm x 8mm | 159g
  • Publication date: 17 February 2007
  • Publication City/Country: Summertown
  • ISBN 10: 155312037X
  • ISBN 13: 9781553120377
  • Sales rank: 25,811

Product description

We all know that a diet of fresh, organically grown fruits and vegetables, eaten in season, is a foundation for good health. But other foods, preserved through traditional methods, also have a role to play. Homemade sauerkraut, pickles, and other lactic acid-fermented foods are superior to their store-bought equivalents, both in flavor and healing properties. With this book, discover the simple remedies and healing agents found in these traditional foods. Step-by-step recipes guide the modern reader through centuries-old methods.

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