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    Luz Sobre El Pranayama (Paperback)(English / Spanish) By (author) B K S Iyengar, Introduction by Yehudi Menuhin

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    DescriptionRenowned yoga guru B. K. S. Inyegar brings his considerable experience and knowledge to bear on the topic of pranayama, the yogic technique of breathing. The book lays out a 200-week plan that requires only 15 to 30 minutes daily. Nearly 200 photographs demonstrate how each exercise should be performed, and a glossary of terms of more than 30 pages is an invaluable reference for those new to the practice and unfamiliar with the language. Of particular appeal to yoga enthusiasts and individuals interested in meditation, Light on Pranayama is a guide that illuminates the path to better physical and mental well-being. El renombrado gurú de yoga B. K. S. Inyegar aplica su considerable experiencia y conocimiento al pranayama, la técnica yóguica de respiración. El libro presenta un programa de 200 semanas que requiere sólo 15 a 30 minutos al diario. Casi 200 fotografías demuestran cómo se deben realizar los ejercicios, y un glosario de más de 30 páginas es una referencia valiosa para los principiantes de la práctica que no estén familiarizados con la jerga. De interés particular para los entusiastas del yoga y los individuos interesados en la meditación, Luz sobre el pranayama es una guía que ilumina el sendero hacia una mejor salud física y mental.


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  • Full bibliographic data for Luz Sobre El Pranayama

    Title
    Luz Sobre El Pranayama
    Authors and contributors
    By (author) B K S Iyengar, Introduction by Yehudi Menuhin
    Physical properties
    Format: Paperback
    Number of pages: 336
    Width: 191 mm
    Height: 254 mm
    Thickness: 17 mm
    Weight: 227 g
    Language
    English
    Spanish
    ISBN
    ISBN 13: 9788472453685
    ISBN 10: 8472453685
    Classifications

    B&T Merchandise Category: GEN
    B&T Book Type: NF
    BIC E4L: REL
    BIC subject category V2: VXW
    Nielsen BookScan Product Class 3: T10.5
    BIC subject category V2: VXH
    LC classification: RA
    BIC subject category V2: VFD, VFMG, H
    Abridged Dewey: 613
    B&T General Subject: 105
    Warengruppen-Systematik des deutschen Buchhandels: 24660
    BIC subject category V2: V
    BISAC V2.8: HEA025000
    B&T Approval Code: A66262800, A10253600
    BISAC V2.8: HEA003000, OCC016000
    Clasificación de agapea: 822
    UDC: 613.4
    Edition
    New edition
    Publisher
    Editorial Kairós
    Imprint name
    Editorial Kairós
    Publication date
    01 March 2011
    Author Information
    B. K. S. Inyegar is one of the foremost yoga instructors in the world, with more than 75 years of experience. He is the author of Light on Yoga and The Tree of Yoga. Yehudi Menuhin was one of the most renowned violinists of the 20th century, having received the French Order of Merit, the Glenn Gould Prize, and Kennedy Center Honors, among other awards. He first met B. K. S. Inyegar, who would become his personal yoga instructor, in 1952.
    Review text
    Pocos maestros son capaces de presentar las técnicas yóguicas de la respiración (pranayama) de forma inteligible, clara y rigurosa. El presente libro del aclamado maestro Iyengar es de lectura obligada para cualquier practicante de yoga o para toda persona que esté interesada en la meditación y el misticismo.