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    The Low-Starch Diabetes Solution: Six Steps to Optimal Control of Your Adult-Onset (Type 2) Diabetes (Paperback) By (author) Rob Thompson, By (author) Dana Carpender

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    DescriptionCONTROL YOUR DIABETES BY TARGETING THE TRUE CULPRIT: STARCH The author of the popular The Glycemic-Load Diet reveals his revolutionary method for keeping blood sugar stable for life. In this groundbreaking book, Dr. Rob Thompson, a preventive cardiologist and champion of glycemic-load science, brings you an easy-to-follow, low-starch diet-and-exercise program that promises to stabilize blood sugar in just seven days. Dr. Thompson has changed the way we think about treating diabetes--and kept his own under control for ten years--with his focus on starch, not sugar, as the number-one cause behind this chronic condition. Dr. Thompson offers hope for the millions of diabetes sufferers who follow their doctors' orders to the letter yet see their diabetes steadily worsen. In six easy steps, you will learn to eliminate the harmful effects of dietary starch and keep your blood sugar levels perfect while enjoying satisfying amounts of delicious food (including chocolate!). The Low-Starch Diabetes Solution gives you: An innovative program that challenges current ADA guidelines--not available in any other book Tips on starch-free cooking and easy-to-make low-starch recipes by Dana Carpender, author of the bestselling 15-Minute Low-Carb Recipes A seven-day, easy-to-follow menu plan A way to lose weight, regain vitality, and reduce medication ROB THOMPSON, M.D., is a board-certified cardiologist in private practice who has counseled patients with high cholesterol, diabetes, and heart disease for more than twenty-five years. He is the author of The New Low-Carb Way of Life, The Glycemic-Load Diet, and The Glycemic-Load Diet Cookbook. Thompson resides in Seattle, WA. Cover design: Rebecca Silvers Cover photograph: David Murray and Jules Selmes/Getty


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    Title
    The Low-Starch Diabetes Solution
    Subtitle
    Six Steps to Optimal Control of Your Adult-Onset (Type 2) Diabetes
    Authors and contributors
    By (author) Rob Thompson, By (author) Dana Carpender
    Physical properties
    Format: Paperback
    Number of pages: 256
    Width: 152 mm
    Height: 228 mm
    Thickness: 16 mm
    Weight: 346 g
    Language
    English
    ISBN
    ISBN 13: 9780071621502
    ISBN 10: 0071621504
    Classifications

    BIC E4L: HEA
    B&T Merchandise Category: GEN
    B&T Book Type: NF
    Nielsen BookScan Product Class 3: T9.4
    BIC subject category V2: VFJB
    Ingram Subject Code: HL
    B&T Modifier: Region of Publication: 01
    B&T Modifier: Subject Development: 20
    B&T Modifier: Academic Level: 05
    B&T General Subject: 420
    BIC subject category V2: VFMD
    LC subject heading:
    DC22: 616.4620654
    BISAC V2.8: HEA006000
    B&T Approval Code: T68150000
    Warengruppen-Systematik des deutschen Buchhandels: 24800
    BISAC V2.8: HEA039050
    DC22: 616.4/620654
    B&T Approval Code: A97403017
    LC subject heading: , , , , ,
    LC classification: RC662.18 .T46 2010
    Thema V1.0: VFJB, VFMD
    Edition
    1
    Edition statement
    Original
    Publisher
    McGraw-Hill Education - Europe
    Imprint name
    McGraw-Hill Contemporary
    Publication date
    01 November 2009
    Publication City/Country
    London
    Author Information
    Rob Thompson, M.D. (Seattle, WA) is a board-certified cardiologist in private practice who has counseled patients with high cholesterol, diabetes, and heart disease for more than 25 years. He is on staff at Swedish Hospital Medical Center in Seattle and is the author of The New Low-Carb Way of Life as well as The Glycemic-Load Diet.
    Table of contents
    The Low-Starch Diabetes Solution Part One: The Tasteless Toxin That Brings on Diabetes Introduction Chapter 1: A Gift From the Mediterranean Chapter 2: Lowering Blood Sugar the Old-Fashioned Way Chapter 3: Glycemic Load: The New Old Way Chapter 4: The Culprit Chapter 5: What Starch Does to Your Body Chapter 6: Starch's Slippery Mimic Chapter 7: The Starch-Vulnerable Individual: Insulin Resistance Chapter 8: Things That Get Better When You Eliminate Starch Chapter 9: Why We Are Addicted Part Two: Six Steps to Optimal Control Chapter 10: Step One: Eliminate Starch Chapter 11: Step Two: Inhibit Starch Absorption Chapter 12: Step Three: Sensitize Your Muscles to Insulin Chapter 13: Step Four: Sensitize Your Liver to Insulin Chapter 14: Step Five: Make Up Any Insulin Deficit With Insulin Chapter 15: Step Six: Optimize Your Cholesterol and Blood Pressure Part Three: Low-Starch Eating Chapter 16: Starch Substitutes That Taste Better Than Starch Chapter 17: The Art of Baking With Starch-Free Flours Chapter 18: 7 Days of Low-Starch Menus