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    Low Gi Handbook: The New Glucose Revolution Guide to the Long-term Health Benefits of Low GI Eating (New Glucose Revolutions) (Paperback) By (author) Dr. Jennie Brand-Miller, By (author) Thomas M. S. Wolever, By (author) Kaye Foster-Powell, By (author) Stephen Colagiuri

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    DescriptionWith over 1 million copies sold of the three previous editions, The New Glucose Revolution is the go-to book for all things GI. Now in its fourth edition, The New Glucose Revolution is completely revised and updated, expanding on the most recent scientific findings related to GI and health. It includes new chapters dedicated to pre-diabetes, pregnancy, and heart health; easy and delicious recipes; weekly low-GI menu ideas; and the GI values for more than 900 different foods and drinks, plus saturated fat and carbohydrate contents listed. On the heels of Dr. David Jenkins groundbreaking GI study (one of the largest and longest to assess the impact of foods with a low GI), the time is right to adopt and maintain a low-GI lifestyle. If you want to lose weight; manage your diabetes; and improve your blood glucose levels, cardiovascular health, and sense of well-being, this is the book for you.


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  • Full bibliographic data for Low Gi Handbook

    Title
    Low Gi Handbook
    Subtitle
    The New Glucose Revolution Guide to the Long-term Health Benefits of Low GI Eating
    Authors and contributors
    By (author) Dr. Jennie Brand-Miller, By (author) Thomas M. S. Wolever, By (author) Kaye Foster-Powell, By (author) Stephen Colagiuri
    Physical properties
    Format: Paperback
    Number of pages: 400
    Width: 152 mm
    Height: 229 mm
    Thickness: 30 mm
    Weight: 476 g
    Language
    English
    ISBN
    ISBN 13: 9780738213897
    ISBN 10: 0738213896
    Classifications

    BIC E4L: HEA
    B&T Merchandise Category: GEN
    B&T Book Type: NF
    Nielsen BookScan Product Class 3: T9.4
    B&T Modifier: Region of Publication: 01
    B&T Modifier: Subject Development: 20
    B&T Modifier: Academic Level: 05
    BIC subject category V2: VFMD
    B&T Modifier: Text Format: 41
    BISAC V2.8: HEA006000
    DC22: 613.2
    Libri: I-DI
    Ingram Subject Code: DI
    Warengruppen-Systematik des deutschen Buchhandels: 24630
    B&T General Subject: 290
    B&T Approval Code: A97403000
    LC subject heading: , , , ,
    DC22: 612.3/96
    LC classification: QP701 .L69 2010
    Thema V1.0: VFMD
    Edition
    4, Revised
    Edition statement
    4th Revised edition
    Illustrations note
    black & white tables, figures, charts, graphs
    Publisher
    The Perseus Books Group
    Imprint name
    Da Capo Press Inc
    Publication date
    13 July 2010
    Publication City/Country
    Cambridge, MA
    Author Information
    Jennie Brand-Miller, PhD, is one of the world's leading authorities on the glycemic index.She and Kaye Foster-Powell, M Nutr & Diet, an accredited dietitian-nutritionist with extensive experience in diabetes management, are coauthors of more than fifteen books in the bestselling New Glucose Revolution series.Thomas M. S. Wolever, MD, PhD, is professor in nutritional sciences, University of Toronto, and a member of the Division of Endocrinology and Metabolism, St. Michael's Hospital, Toronto.Stephen Colagiuri, MD, is professor of medicine at the Institute of Obesity, Nutrition and Exercise at the University of Sydney.
    Review quote
    "Diabetes Educator," December 2011 "Overall, "The Low GI Handbook" is one of the few resources that makes decoding the GI scale a lot easier. It takes complex science and communicates it in a manner that is easy to understand by the average consumer. The authors present accurate, empirically sound content with key points repeated throughout each chapter in bold type, reinforcing reader comprehension."