• Look Better Naked!: The 6-Week Plan to Your Leanest, Hottest Body - Ever! See large image

    Look Better Naked!: The 6-Week Plan to Your Leanest, Hottest Body - Ever! (Paperback) By (author) Michele Promaulayko, By (author) Maura Rhodes

    05

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    DescriptionToday's young woman wants to be in great shape and have control over her life, which means being confident and comfortable with who she is. Looking great naked and feeling great about how she looks is the foundation of effortless beauty - on a date, in the office, or just relaxing with friends. "Look Better Naked!" is a diet, exercise, beauty, and self-confidence plan from the editor-in-chief of "Women's Health", the magazine that knows how to speak to women in a smart, inspiring way. This book offers expert tips and simple plans for reshaping a woman's body quickly and easily. It reveals the powerfoods a woman should put on her plate every day and has a workout plan that delivers results in just 15 minutes a day. The plan also helps a woman flatten her belly, tone her legs, tighten her butt, and improve her skin and hair. A woman's posture, her pride, her personal power - they all go together. "Look Better Naked!" shows a woman how to be the best possible version of herself that she can be.


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  • Great book5

    Jenny Le My copy of the book arrived today and so I've had a read through the first section and a quick flick through the workouts. I must admit, I'm impressed. The book initially guides you through the mental side of things and how to more confident with yourself, and whatnot, before going into detail what to eat and your exercise routines. I cant wait to try it out (Y) by Jenny Le

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