• Living With It: A Survivor's Guide to Panic Attacks See large image

    Living With It: A Survivor's Guide to Panic Attacks (Paperback) By (author) Bev Aisbett

    $9.88 - Save $4.59 31% off - RRP $14.47 Free delivery worldwide Available
    Dispatched in 2 business days
    When will my order arrive?
    Add to basket | Add to wishlist |

    DescriptionThe classic guide for panic attack sufferers - now fully revised and updated. Panic attacks - approximately 5% of the population will experience them at some time or another. The dread of having an attack - they seemingly come out of nowhere - transforms the ordinary world of everyday life into a nightmare of anxiety and suffering. Author Bev Aisbett, a survivor of Panic Syndrome, has three basic messages: ? You can beat this ? You are not alone ? You will recover Originally published in 1993, this calm, commonsense guide has helped many thousands of panic attack sufferers to overcome their fears. Bev Aisbett explains how panic disorders develop and how to recognise the symptoms, and covers topics such as changing negative thought patterns, seeking professional help and, ultimately, the skills for recovery. Now fully revised and updated, LIVING WIT IT provides much-needed reassurance and support, showing the way out of the maze of panic with humour and the insight of first-hand experience.


Other books

Other people who viewed this bought | Other books in this category
Showing items 1 to 10 of 10

 

Reviews | Bibliographic data
  • Full bibliographic data for Living With It

    Title
    Living With It
    Subtitle
    A Survivor's Guide to Panic Attacks
    Authors and contributors
    By (author) Bev Aisbett
    Physical properties
    Format: Paperback
    Number of pages: 160
    Width: 127 mm
    Height: 196 mm
    Thickness: 28 mm
    Weight: 136 g
    Language
    English
    ISBN
    ISBN 13: 9780732295950
    ISBN 10: 0732295955
    Classifications

    BIC E4L: HEA
    Nielsen BookScan Product Class 3: T9.5
    Ingram Subject Code: HL
    Libri: I-HL
    DC22: 616.85223
    BISAC V2.8: PSY020000
    Warengruppen-Systematik des deutschen Buchhandels: 24600
    BIC subject category V2: VFJP
    BISAC V2.8: HEA000000
    DC23: 616.8522306
    Ingram Theme: ASPT/MEDTAS
    Thema V1.0: JMM, VFJP
    Edition
    20, Revised
    Edition statement
    Revised edition
    Publisher
    HarperCollins Publishers (Australia) Pty Ltd
    Imprint name
    HarperCollins Publishers (Australia) Pty Ltd
    Publication date
    09 October 2014
    Publication City/Country
    Sydney
    Author Information
    In 1991 Bev Aisbett launched a full-time freelance career in cartooning and illustration. Around this time, Bev experienced an ordeal commonly known as anxiety disorder. Out of this experience she developed the character 'IT' which led to the successful publication of Living With IT, Living IT Up and Letting IT Go. Bev has also published Get Real, dealing with body image and eating disorders and in 2000 the successful Taming the Black Dog: A Guide to Depression.