Light on Yoga

Light on Yoga


By (author) B. K. S. Iyengar

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  • Publisher: Schocken Books
  • Format: Paperback | 544 pages
  • Dimensions: 132mm x 193mm x 30mm | 544g
  • Publication date: 1 December 1996
  • Publication City/Country: New York
  • ISBN 10: 0805210318
  • ISBN 13: 9780805210316
  • Edition: Revised
  • Edition statement: Revised edition
  • Sales rank: 1,244

Product description

The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout.

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Author information

B. K. S. Iyengar, for whom hundreds of Iyengar Institutes all over the world are named, headed his own institute in India until his death in 2014.