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    Light on Yoga: The Definitive Guide to Yoga Practice (Paperback) By (author) B. K. S. Iyengar

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    DescriptionThe definitive work by B.K.S. Iyengar, the world's most respected yoga teacher. B.K.S. Iyengar has devoted his life to the practice and study of yoga. It was B.K.S. Iyengar's unique teaching style, bringing precision and clarity to the practice, as well as a mindset of 'yoga for all', which has made it into the worldwide phenomenon it is today. 'Light on Yoga' is widely called 'the bible of yoga' and has served as the source book for generations of yoga students around the world. It is the classic text for all serious students of yoga. * B.K.S. Iyengar's own photo-illustrated, step-by-step guides to every yoga routine. * Week-by-week development plan - with a total of 300 weeks to allow gradual progression from novice to advanced technique. * B.K.S. Iyengar's unique and inspired guide to Pranayama - yoga breathing techniques. * B.K.S. Iyengar's yoga philosophy for life and an introduction to the spiritual aspects of yoga. * Yoga sequences and asanas to help heal a range of specific illnesses and conditions.

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  • Full bibliographic data for Light on Yoga

    Light on Yoga
    The Definitive Guide to Yoga Practice
    Authors and contributors
    By (author) B. K. S. Iyengar
    Physical properties
    Format: Paperback
    Number of pages: 400
    Width: 199 mm
    Height: 210 mm
    Thickness: 31 mm
    Weight: 1,210 g
    ISBN 13: 9780007107001
    ISBN 10: 0007107005

    BIC E4L: HEA
    Nielsen BookScan Product Class 3: T9.4
    BIC subject category V2: HPDF
    LC subject heading:
    BIC subject category V2: VFMG
    DC21: 181.45
    Warengruppen-Systematik des deutschen Buchhandels: 14800
    BISAC V2.8: PHI011000
    Thema V1.0: QDHC, VFMG
    New edition
    Edition statement
    New edition
    Illustrations note
    (600 integrated b/w line drawings )
    HarperCollins Publishers
    Imprint name
    Publication date
    02 April 2001
    Publication City/Country
    Author Information
    B.K.S. Iyengar is the world's most respected yoga teacher. Widely credited as the person who brought yoga to the West, his teaching practice has been hugely influential over decades. He lives and teaches in Pune, India. www.bksiyengar.com
    Review quote
    One of Time magazine's 100 Most Influential People in the World. 'The Michelangelo of yoga' - BBC