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  • Life is a Verb: 37 Days to Wake Up, be Mindful and Live Intentionally See large image

    Life is a Verb: 37 Days to Wake Up, be Mindful and Live Intentionally (Paperback) By (author) Patti Digh

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    Short Description for Life is a Verb: 37 Days to Wake Up, be Mindful and Live IntentionallyPart meditation, part how-to guide, part memoir, "Life is a Verb" identifies six core practices to jump-start a meaningful life. Within this framework Digh supplies 37 life stories, each followed by a 10-minute "do it now" exercise as well as a practice to try for 37 days--and beyond.
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Full description for Life is a Verb: 37 Days to Wake Up, be Mindful and Live Intentionally

  • In October 2003, Patti Digh's stepfather was diagnosed with lung cancer. He died 37 days later. The timeframe made an impression on her. What emerged was a commitment to ask herself every morning: What would I be doing today if I had only 37 days left to live? The answers changed her life and led to this new kind of book. Part meditation, part how-to guide, part memoir, "Life is a Verb" is all heart. Within these pages--enhanced by original artwork and wide, inviting margins ready to be written in--Digh identifies six core practices to jump-start a meaningful life: Say Yes, Trust Yourself, Slow Down, Be Generous, Speak Up, and Love More. Within this framework she supplies 37 edgy, funny, and literary life stories, each followed by a "do it now" 10-minute exercise as well as a practice to try for 37 days--and perhaps the rest of your life.