• See large image

  Let Go: A Buddhist Guide to Breaking Free of Habits (Paperback) By (author) Martine Batchelor

  

  $10.86 - Save $5.09 31% off - RRP $15.95 Free shipping worldwide (to United States and
  all these other countries) Usually dispatched within 48 hours Add to basket | Add to wishlist |

  Short Description for Let GoEveryone has negative habits -- even the smallest ones can take control of us. "Let Go" is a much-needed guide to getting that control back. Martine Batchelor helps readers focus their minds and uncover the roots of their repetitive behaviors. For Batchelor, it's all about how we relate to our thoughts. By adopting the kind of "creative engagement" that she teaches in "Let Go, " readers can start
  Full description

  • Publisher: Wisdom Publications,U.S.
  • Published: 31 July 2007
  • Format: Paperback 176 pages
  • See: Full bibliographic data
  • Categories: Coping With Drug & Alcohol Abuse | Mind, Body, Spirit: Thought & Practice | Buddhism
  • ISBN 13: 9780861715213 ISBN 10: 0861715217
  • Sales rank: 51,698

• Beginner's Guide to Buddhist Med...

  

  Add to basket $12.82 - Save $2.13 (14%) - RRP $14.95

• Verses from the Center

  

  Add to basket $9.98 - Save $5.02 33% off - RRP $15.00

• Woman Awake

  

  Add to basket $9.93 - Save $3.02 23% off - RRP $12.95

• Compassion

  

  Add to basket $13.10 - Save $1.85 (12%) - RRP $14.95

• Living with the Devil

  

  Add to basket $10.35 - Save $4.65 31% off - RRP $15.00

Full description for Let Go

• Counsels readers on how to break negative habits and addictions through an application of Buddhist principles, introducing the author's philosophies about "creative engagement" in order to promote productive changes while ending cycles of abuse and negativity. Original.