The Language of Emotions: What Your Feelings are Trying to Tell You

The Language of Emotions: What Your Feelings are Trying to Tell You

Paperback

By (author) Karla McLaren

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  • Publisher: SOUNDS TRUE INC
  • Format: Paperback | 432 pages
  • Dimensions: 152mm x 226mm x 30mm | 544g
  • Publication date: 1 June 2010
  • Publication City/Country: Louisville, CO
  • ISBN 10: 1591797691
  • ISBN 13: 9781591797692
  • Sales rank: 17,167

Product description

Emotions especially the dark and dishonored ones hold a tremendous amount of energy. We ve all seen what happens when we repress or blindly express them. With"The Language of Emotions, " empathic counselor Karla McLaren shows you how to meet your emotions and receive their life-saving wisdom to safely move toward resolution and equilibrium. Through experiential exercises covering a full spectrum of feelings from anger, fear, and shame to jealousy, grief, joy, and more, you will discover how to work with your own and others emotions with fluency and expertise. Here is a much-needed resource filled with revolutionary teachings and breakthrough skills for cultivating a new and empowering relationship with your feeling states through"The Language of Emotions.""

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Author information

Empath Karla McLaren is an award-winning author, social science researcher, and pioneering educator whose empathic approach to emotions has taken her through the healing of her own childhood trauma, into a healing career, and now into the study of sociology, anthropology, neurology, cognitive psychology, and education. She is the author of The Language of Emotions: What Your Feelings Are Trying to Tell You (Sounds True, 2010), the online course Emotional Flow: Becoming Fluent in the Language of Emotions (Sounds True, 2012) and The Art of Empathy: A Complete Guide to Life's Most Essential Skill (October, 2013).