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    La Luz del Yoga (Paperback)(English / Spanish) By (author) B K S Iyengar

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    DescriptionA 35-week Hatha yoga course, starting with the basics and then progressing to an intermediate level, is taught in this yoga instruction manual. Following an introduction to the philosophy and practice of yoga, 57 traditional poses and breathing techniques are presented through a series of carefully selected and arranged photographs. Complete with a glossary of yoga terms, this guide brings the relaxing art of yoga into the privacy of one's home. Un curso progresivo de 35 semanas de Hatha yoga, desde el nivel mas basico hasta un nivel intermedio, se ensena en este libro didactico. Despues de una introduccion a la filosofia y a la practica del yoga, los estudiantes aprenderan las 57 posturas tradicionales y ejercicios de respiracion por una serie de fotografias cuidadosamente situadas junto al texto. Completo con un glosario de terminos de yoga, cualquier persona puede aprender el arte de relajarse por medio del yoga en su propio hogar.


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  • Full bibliographic data for La Luz del Yoga

    Title
    La Luz del Yoga
    Authors and contributors
    By (author) B K S Iyengar
    Physical properties
    Format: Paperback
    Number of pages: 194
    Width: 186 mm
    Height: 247 mm
    Thickness: 9 mm
    Weight: 426 g
    Language
    English
    Spanish
    ISBN
    ISBN 13: 9788472453098
    ISBN 10: 847245309X
    Classifications

    BIC E4L: HEA
    B&T Merchandise Category: GEN
    B&T Book Type: NF
    Nielsen BookScan Product Class 3: T9.4
    Ingram Subject Code: HL
    BIC subject category V2: VXM
    B&T Modifier: Academic Level: 05
    LC classification: B
    BIC subject category V2: VFMG
    Abridged Dewey: 613
    Libri: I-HL
    B&T Approval Code: A09204062
    B&T General Subject: 105
    B&T Modifier: Subject Development: 30
    Warengruppen-Systematik des deutschen Buchhandels: 24650
    BISAC V2.8: HEA025000
    B&T Modifier: Region of Publication: 33
    DC21: 979.4610222
    UDC: 13, 796.4
    Clasificación de agapea: 759
    Edition
    New edition
    Edition statement
    Translation
    Publisher
    Editorial Kairós
    Imprint name
    Editorial Kairós
    Publication date
    03 November 2007
    Author Information
    B. K. S. Iyengar has taught and practiced yoga for more than 50 years and has established yoga centers all over the world. Yehudi Menuhin is the coauthor of "The Art of Yoga "and "The Art of Practicing," and the author of "Unfininshed Journey."
    Review text
    Ilustrado con 150 fotografías, esta concisa edición del método de yoga más conocido del mundo ofrece una introducción a la filosofía y la práctica del yoga, una detallada descripción de 57 posturas claves, técnicas para aquietar la mente a través de ejercicios de respiración, así como un completísimo glosario de términos de yoga.