La Dieta South Beach

La Dieta South Beach

Mixed media product Language: English / Spanish

By (author) M.D. Arthur S Agatston, Narrator Mayra De Libero, Narrator Unai Amenabar

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  • Publisher: Findaway World
  • Format: Mixed media product
  • Language: English / Spanish
  • Dimensions: 119mm x 198mm x 33mm | 204g
  • Publication date: 1 December 2009
  • ISBN 10: 1615458662
  • ISBN 13: 9781615458660
  • Edition: Abridged
  • Edition statement: abridged edition

Product description

La dieta South Beach no es complicada y tampoco requiere que se pase hambre. Disfrutar porciones normales de carne, aves y pescado. Tambin disfrutar huevos, queso, frutos secos y verduras. Las meriendas (refrigerios, tentempis) tambin son de rigor en esta dieta. Aprender a evitar los carbohidratos malos como harina blanca, azcar blanca y papas al horno. Lo mejor de todo es que a medida que adelgace, perder esa terca grasa abdominal primero!

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