La Autentica Felicidad

La Autentica Felicidad

Paperback Zeta No Ficcion (Unnumbered) Language: Spanish

By (author) Martin E P Seligman

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  • Publisher: Ediciones B
  • Format: Paperback | 440 pages
  • Language: Spanish
  • Dimensions: 124mm x 198mm x 28mm | 340g
  • Publication date: 1 October 2011
  • ISBN 10: 8498725089
  • ISBN 13: 9788498725087
  • Edition: New edition
  • Edition statement: Translation
  • Sales rank: 433,513

Product description

Seligman shows how Positive Psychology is shifting the profession's paradigm away from its narrow-minded focus on pathology, victimology, and mental illness, to positive emotion and mental health. Happiness can be cultivated by identifying and nurturing traits that we already possess, including kindness, originality, humor, optimism, and generosity.

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