La Autentica Felicidad

La Autentica Felicidad


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Seligman shows how Positive Psychology is shifting the profession's paradigm away from its narrow-minded focus on pathology, victimology, and mental illness, to positive emotion and mental health. Happiness can be cultivated by identifying and nurturing traits that we already possess, including kindness, originality, humor, optimism, and generosity.

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  • Paperback | 440 pages
  • 124 x 198 x 28mm | 358.34g
  • Ediciones B
  • United States
  • Spanish
  • New edition
  • Translation
  • 8498725089
  • 9788498725087
  • 355,476

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