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    Krav Maga for Beginners: A Step-By-Step Guide to the World's Easiest-To-Learn, Most-Effective Fitness and Fighting Program (Ulysses Press) (Paperback) By (author) Darren Levine, By (author) Ryan Hoover, By (author) John Whitman

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    DescriptionLEARN THE ULTIMATE DEFENSE AND FIGHTING SYSTEM FOR BEGINNERS As the official fighting system of the Israeli Defense Forces, Krav Maga has been battle-tested and has been proven successful. Its emphasis on instinctive movements and efficient counterattacks makes it an easy-to-learn and highly effective program for anyone--male or female, large or small, young or old. Krav Maga for Beginners presents the system's fundamental techniques, its most useful real-world moves and its comprehensive fitness program. Whether you are looking to improve your fighting skills or gain the confidence to escape from a personal assault unharmed, Krav Maga or Beginners provides everything you'll need to reach your fighting goal. With over 360 step-by-step photos, Krav Maga for Beginners makes it easy to learn the world's most effective self-defense and fighting system: *Escape Danger *Counterattack *Neutralize & Defeat


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    Title
    Krav Maga for Beginners
    Subtitle
    A Step-By-Step Guide to the World's Easiest-To-Learn, Most-Effective Fitness and Fighting Program
    Authors and contributors
    By (author) Darren Levine, By (author) Ryan Hoover, By (author) John Whitman
    Physical properties
    Format: Paperback
    Number of pages: 144
    Width: 190 mm
    Height: 235 mm
    Thickness: 15 mm
    Weight: 385 g
    Language
    English
    ISBN
    ISBN 13: 9781569756614
    ISBN 10: 1569756619
    Classifications

    B&T Merchandise Category: GEN
    B&T Book Type: NF
    BIC E4L: SPO
    B&T General Subject: 760
    Nielsen BookScan Product Class 3: T15.9
    Ingram Subject Code: SR
    Libri: ENGM5780
    Warengruppen-Systematik des deutschen Buchhandels: 14470
    BIC subject category V2: WST
    DC22: 796.8
    BISAC V2.8: SPO027000
    DC22: 796.81
    Libri: KAMP5500
    LC subject heading: ,
    LC classification: GV1111 .L483 2009
    Thema V1.0: SR
    Illustrations note
    300 B&W photos
    Publisher
    Ulysses Press
    Imprint name
    Ulysses Press
    Publication date
    03 February 2009
    Publication City/Country
    Berkeley
    Author Information
    Darren Levine, a 6th-degree black belt, is the U.S. chief instructor of Krav Maga, and also a deputy district attorney serving on an elite unit with the Los Angeles District Attorney's Office. John Whitman, a 4th-degree black belt and president of Krav Maga Worldwide, trains civilian, military and law-enforcement agencies nationwide.