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To Know Yourself: The Essential Teachings of Swami Satchidananda

To Know Yourself: The Essential Teachings of Swami Satchidananda

Paperback

By (author) Sri Swami Satchidananda, Edited by Peter Mandelkorn

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  • Publisher: Integral Yoga Publications
  • Format: Paperback | 328 pages
  • Dimensions: 229mm x 152mm x 20mm | 454g
  • Publication date: 1 December 2008
  • Publication City/Country: Virginia
  • ISBN 10: 0932040616
  • ISBN 13: 9780932040619
  • Edition: 2, Revised
  • Edition statement: 2nd Revised edition
  • Sales rank: 201,576

Product description

Based on the principles of Integral Yoga--living a life that is easeful, peaceful and useful - this very readable book presents the essential teachings of Sri Swami Satchidananda. It is a practical, lucid guide to peaceful living. All aspects of life--physical, mental and spiritual--are covered. The presentation is light, lively and entertaining; the ideas, illuminating. A fountain of wisdom that readers return to again and again.

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Author information

Sri Swami Satchidananda was one of the first Yoga masters to bring the classical Yoga tradition to the West. He taught Yoga postures, meditation, and a vegetarian and more compassionate lifestyle to westerners when he was invited to America in 1966 by the iconic pop artist Peter Max. The distinctive teachings he brought with him blend the physical discipline of Yoga, the spiritual philosophy of Vedic literature, and the interfaith ideals he pioneered. These techniques and concepts influenced a generation and a spawned Yoga culture that is flourishing today. The organization founded on his teachings, Integral Yoga International, is now a leading institute for Yoga teacher certification. Integral Yoga is the foundation for Dr. Dean Ornish's landmark work in reversing heart disease and Dr. Michael Lerner's noted Commonweal Cancer Help program. Sri Swami Satchidananda is the author of many books on Yoga and is the subject of the 2008 documentary, ""Living Yoga.""