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    The Juicing Bible (Paperback) By (author) Pat Crocker, By (author) Susan Eagles


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    DescriptionFor years nutritionists and the Government have urged us to eat more fruits and veg. Why? Because they are low in fat, and are important sources of essential vitamins, minerals & fibre. Yet many of us - even the most health conscious - still don't consume the recommended 5-10 servings a day! So what's the solution? For some people, the answer lies in vitamin and herbal supplements, both of which have enjoyed explosive sales growth over the past decade. But recent research suggests that whole, natural foods are still the best source of nutrients. And there's no easier or more effective way to add fresh fruits and vegetables to your diet than by juicing them. Now, with this book, there's a new and comprehensive source of information for anyone who wants to explore the health benefits of juicing: - a fully illustrated reference documenting the nutritional values and healing properties of over 100 fruits, vegetables and herbs. - a special section that addresses 60 common health conditions - with prescriptive advice for using specific juices. - the juicing recipes themselves - over 250 of them, including flavour-filled juices, smoothies, tonics, bitters, coffee substitutes and healing teas. * 250 recipes, with metric measurements throughout, for 185 ingredients. * Robert Rose is a subsidiary imprint of Firefly Books Ltd, specialising in cookery and health titles.

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  • Full bibliographic data for The Juicing Bible

    The Juicing Bible
    Authors and contributors
    By (author) Pat Crocker, By (author) Susan Eagles
    Physical properties
    Format: Paperback
    Number of pages: 288
    Width: 175 mm
    Height: 251 mm
    Thickness: 25 mm
    Weight: 816 g
    ISBN 13: 9780778800194
    ISBN 10: 0778800199

    BIC E4L: FOO
    BIC subject category V2: WBXN
    Nielsen BookScan Product Class 3: T16.5
    DC21: 641.875
    LC subject heading: ,
    BISAC V2.8: CKB059000, HEA010000, CKB081000
    LC classification: TX815 \C76
    Illustrations note
    120 b&w illustrations
    Imprint name
    Publication date
    04 September 2003
    Publication City/Country