• Freedom from the Diet Trap: Slim for Life See large image

    Freedom from the Diet Trap: Slim for Life (Paperback) By (author) Jason Vale

    $14.58 - Save $3.17 17% off - RRP $17.75 Free delivery worldwide Available
    Dispatched in 2 business days
    When will my order arrive?
    Add to basket | Add to wishlist |

    DescriptionThe completely updated physical and psychological guide to the land of the slim and healthy. If you want to be slim for a week - go on a diet...If you want to be Slim 4 Life - read this book! Jason Vale is the ultimate health coach - 'The Juice Master' - and in this fully updated paperback version of his revelatory health and fitness bible, he reveals how everyone can get slim, get fit, and get energised. His lively style and irreverent text nonetheless contains clear health messages for everyone: * give up what he calls 'drug foods' - those nutritionally worthless addictive substances, such as sugar ('white trash') and caffeine - and return to a fresh diet * eat the freshest plant ingredients and feel the fabulous health benefit of raw juice which is full of healthy enzymes * hit out at the food industry and reject its brainwashing advertising * use food combining to help your digestion. The Juice Master, offers a whole new approach to reframing the way you think about food, and offers plenty of surprises along the way.


Other books

Other people who viewed this bought | Other books in this category
Showing items 1 to 10 of 10

 

Reviews | Bibliographic data
  • Full bibliographic data for Freedom from the Diet Trap

    Title
    Freedom from the Diet Trap
    Subtitle
    Slim for Life
    Authors and contributors
    By (author) Jason Vale
    Physical properties
    Format: Paperback
    Number of pages: 400
    Width: 153 mm
    Height: 234 mm
    Thickness: 30 mm
    Weight: 520 g
    Language
    English
    ISBN
    ISBN 13: 9780007284924
    ISBN 10: 0007284926
    Classifications

    BIC E4L: HEA
    Nielsen BookScan Product Class 3: T9.4
    BIC subject category V2: WBXN
    DC22: 613.25
    BIC subject category V2: VFMD
    BISAC V2.8: HEA006000, CKB008000
    Thema V1.0: WBXN, VFMD
    Publisher
    HarperCollins Publishers
    Imprint name
    THORSONS
    Publication date
    05 January 2009
    Publication City/Country
    London
    Author Information
    Jason Vale, the Juice Master, is a successful health and lifestyle coach. A former trainer for Allen Carr in Birmingham, he launched his London clinic and countrywide workshops two years ago. His seminars on losing weight and quitting drinking and smoking are consistently sold out. He has appeared on GMTV and is a key presenter at the Vitality Show.
    Review quote
    'The juice programme works! And if it can work for me I believe it can work for anyone.' Jordan "I will definitely include juicing into my everyday diet because I felt it gave me so much more energy." News of the World "Just like Jordan, Jason Vale is living proof that his eating plan delivers results" New! magazine