Journey of Awakening: Meditator's Guide Book (Paperback)
$7.99 - Free shipping worldwide (to United States and
all these other countries) Usually dispatched within 48 hours
Short Description for Journey of Awakening "Originally published June 1978"--T.p. verso.
- Published: 31 January 1997
- Format: Paperback 426 pages
- ISBN 13: 9780553285727 ISBN 10: 0553285726
- Sales rank: 39,489
Full description for Journey of Awakening
Ram Dass is an American psychologist and spiritual teacher who has studied and practiced meditation for many years. Here he shares his understanding and explores the many paths of meditation--from mantra, prayer, singing, visualizations, and " just sitting" to movement meditations such as tai chi--and suggests how you can find methods suitable for you. He illuminates the stages and benefits of meditative practice, and provides wise and often humorous advice on overcoming difficulties along the way.